Triangle de S'ils Jambon Épaule
Packaged product Meals and Dishes Coop
Triangle de S'ils Jambon Épaule contains 241 kcal per 100 g. A serving, 130 g (130 g) provides about 313 kcal.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 6.4 g | 32% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.2 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of meals and dishes (median 10.5 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.6 g)
- Sugars2.2 gbelow the median for meals and dishes (median 2.4 g)
- Fat15 gin the top quarter of meals and dishes (median 10.3 g)
- Saturated fat6.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium472 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7627535716614
- Quantity
- 130g
- Label serving
- 130 g
- Category
- Sandwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Cheddar et Celeri M&S | 241 | 11.1 g | 19.4 g | 12.7 g |
| Veggie Wrap Mac's Place | 241 | 8.9 g | 22.4 g | 12.9 g |
| Roast Beef & Cheese Kitchen Fresh | 241 | 14.3 g | 24.1 g | 9.8 g |
| Panino con cotoletta La bottega del panino | 241 | 13 g | 27 g | 9.2 g |
| Tramezzino Alba tramezzini | 241 | 8.9 g | 29.3 g | 9.6 g |
| Tramezzino Alba tramezzini | 241 | 8.9 g | 29.3 g | 9.6 g |
| Burger con queso Mercadona | 241 | 15 g | 19 g | 12 g |
| Smoked Ham and Mature Cheddar Sub Roll Tesco | 241 | 13 g | 27.3 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627535716614. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.