Tremoço com Alho e Manjericão

Packaged product Beans and Legumes Maçarico

Tremoço com Alho e Manjericão contains 124 kcal per 100 g.

Roughly 55% of its calories come from protein, with 44% from fat and 0.7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 105 kcal per 100 g across 69 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tremoço com Alho e Manjericão by Maçarico, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
124kcal per 100 g
15.1 gprotein
0.2 gcarbohydrates
5.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 124 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.8 g 4%
Sodium L 1,200 mg 52%
Total carbohydrates L 0.2 g 0.1%
Dietary fiber L 7.8 g 28%
Total sugars L 0.2 g
Added sugars L 0 g 0%
Protein L 15.1 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 0.7%Fat: 44%124kcal / 100 g
  • Protein 55%
  • Carbohydrates 0.7%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.1 gin the top quarter of beans and legumes (median 11.5 g)
  • Fiber7.8 gbelow the median for beans and legumes (median 8.1 g)
  • Sugars0.2 gbelow the median for beans and legumes (median 0.45 g)
  • Fat5.3 gin the top quarter of beans and legumes (median 2.6 g)
  • Saturated fat0.8 gin the top quarter of beans and legumes (median 0.4 g)
  • Sodium1,200 mgbelow the median for beans and legumes (median 1,420 mg)
  • Protein per 100 kcal12.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maçarico
Barcode
5601378523310
Quantity
370 g
Category
Pickled lupin beans
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tremoços, água, sal, manjericão (0,3%), alho (0,45%) (contém sulfitos), reguladores de acidez: ácido cítrico e ácido lático.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Lupin Lusitana 124 15 g 0.2 g 5.3 g
Graines de Lupin Lusitana 124 15 g 0.2 g 5.3 g
Tremoço Pingo Doce 124 15 g 9.1 g 5.2 g
Graines de Lupin Lusitana 124 15 g 0.2 g 5.3 g
Tremoço Lupins BARESA 125 15 g 1 g 5 g
Graines de lupins Lusitana 123 15.1 g 4.3 g 5.1 g
Lupins Yarden 123 2.5 g 2.1 g 0.48 g
Lupin cantoliva 123 15 g 0 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601378523310. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tremoço com Alho e Manjericão?

100 g of Tremoço com Alho e Manjericão has 124 kcal.

Is Tremoço com Alho e Manjericão high in protein?

Tremoço com Alho e Manjericão contains 15.1 g of protein per 100 g (30% of the 50 g Daily Value). About 55% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 11.5 g).

How many carbs are in Tremoço com Alho e Manjericão?

Tremoço com Alho e Manjericão has 0.2 g of total carbohydrates per 100 g, including 7.8 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tremoço com Alho e Manjericão?

Tremoço com Alho e Manjericão contains 5.3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Tremoço com Alho e Manjericão?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.