Tranches de Colin d'Alaska
Packaged product Fish and Seafood Marque Repère
Tranches de Colin d'Alaska contains 67 kcal per 100 g. A serving, 100 g (100 g) provides about 67 kcal.
Roughly 90% of its calories come from protein, with 7% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 76 kcal per 100 g across 157 products.
100 g provides 96% of the Daily Value for Vitamin B12, 52% of the Daily Value for iodine and 29% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 48.4 mg | 16% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamin A L | 4 µg | 0.4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1.1 µg | 6% |
| Vitamin E L | 0.36 mg | 2% |
| Thiamin (B1) L | 0.07 mg | 6% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.08 mg | 2% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 3 µg | 0.8% |
| Vitamin B12 L | 2.3 µg | 96% |
| Calcium L | 12.8 mg | 1% |
| Iron L | 0.4 mg | 2% |
| Magnesium L | 36.9 mg | 9% |
| Phosphorus L | 160 mg | 13% |
| Potassium L | 296 mg | 6% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.014 mg | 0.6% |
| Selenium L | 15.7 µg | 29% |
| Iodine L | 78.2 µg | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90%
- Carbohydrates 4%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for fish and seafood (median 16.7 g)
- Fiber0.5 gin the top quarter of fish and seafood (median 0.083 g)
- Sugars0.5 gin the top quarter of fish and seafood (median 0 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 0.88 g)
- Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.2 g)
- Sodium116 mgbelow the median for fish and seafood (median 132 mg)
- Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels
- Water81.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 81.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700005811
- Quantity
- 1 kg
- Label serving
- 100 g
- Category
- Pollock fillets
- Packaging
- Cardboard,frozen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tranches de filets de colin d'Alaska. Traces de gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Colin sauvage Yooji | 68 | 16 g | 0 g | 0 g |
| Alaska- Seelachsfilet Golden Seafood | 68 | 16 g | 0 g | 0.6 g |
| Filets de Colin d'Alaska Delhaize | 66 | 16 g | 0.5 g | 0.5 g |
| Alaska cod fillets Pelican | 69 | 15 g | 1 g | 0.5 g |
| Alaska Seelachs Filets Sea Gold | 69 | 16 g | 0 g | 0.5 g |
| Alaskas-Seelachs Deutsche See | 69 | 16.3 g | 0 g | 0.1 g |
| Filets de colin d’alaska Monoprix | 69 | 16 g | 0 g | 0.6 g |
| Qualité & Prix Alaska Place Nets Qualité & Prix | 65 | 15 g | 0 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700005811. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.