Alaskas-Seelachs

Packaged product Fish and Seafood Deutsche See

Alaskas-Seelachs contains 69 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 69 kcal.

Roughly 99% of its calories come from protein, with 1% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (76 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Alaskas-Seelachs by Deutsche See, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
16.3 gprotein
0 gcarbohydrates
0.1 gfat
69kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 59 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 16.3 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 99%Fat: 1%69kcal / 100 g
  • Protein 99%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.3 gbelow the median for fish and seafood (median 16.7 g)
  • Fat0.1 gin the lowest quarter of fish and seafood (median 0.88 g)
  • Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.2 g)
  • Sodium59 mgin the lowest quarter of fish and seafood (median 132 mg)
  • Protein per 100 kcal23.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deutsche See
Barcode
4009239138115
Label serving
1 portion (100 g)
Category
Pollock fillets
Nutri-Score
A as computed by Open Food Facts

Ingredients

Smoked Alaska Pollock

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Alaska Seelachs Filets Sea Gold 69 16 g 0 g 0.5 g
Filets de colin d’alaska Monoprix 69 16 g 0 g 0.6 g
Alaska cod fillets Pelican 69 15 g 1 g 0.5 g
Colin d'Alaska Findus 70 17 g 0 g 0.5 g
Filets de colin d Alaska La table des pêcheurs 70 16 g 0.5 g 0.6 g
4 Filets de Colin d'Alaska Findus 70 17 g 0 g 0.5 g
2 tranches colin d'Alaska Findus 70 17 g 0 g 0.5 g
Filet de colin d’Alaska Boni Selection 70 17 g 0 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4009239138115. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Alaskas-Seelachs?

100 g of Alaskas-Seelachs has 69 kcal. Serving, 1 portion, 100 g (100 g): about 69 kcal.

Is Alaskas-Seelachs high in protein?

Alaskas-Seelachs contains 16.3 g of protein per 100 g (33% of the 50 g Daily Value), or 16.3 g in serving, 1 portion, 100 g (100 g). About 99% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 16.7 g).

How many carbs are in Alaskas-Seelachs?

Alaskas-Seelachs has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Alaskas-Seelachs?

Alaskas-Seelachs contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Alaskas-Seelachs?

100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.