Trail mix
Packaged product Nuts and Seeds Serano
Trail mix contains 372 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 484 kcal per 100 g across 385 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 42 g | |
| Added sugars L | 23.9 g | 48% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 71%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of nuts and seeds (median 12 g)
- Fiber7.1 gabove the median for nuts and seeds (median 6.6 g)
- Sugars42 gin the top quarter of nuts and seeds (median 32 g)
- Fat8.9 gin the lowest quarter of nuts and seeds (median 28.4 g)
- Saturated fat4.2 gabove the median for nuts and seeds (median 3.8 g)
- Sodium80 mgabove the median for nuts and seeds (median 17.9 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Serano
- Barcode
- 5290097006442
- Category
- Mixed nuts and dried fruits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FRUITS SÉCHÉS 81% (SUCRE, RAISIN, CRANBERRY, ANANAS, MANGUE, MELON CANTALOUP, PAPAYE, NOIX DE COCO, BANANE, HUILE DE COCO RAFFINÉE, CORRECTEUR D'ACIDITÉ: ACIDE CITRIQUE, CONSERVATEUR DIOXYDE DE SOUFRE, HUILE DE TOURNESOL ARÔMES, MIEL),AMANDES BRUTES 19%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondSugarBananaCoconut oilHoney
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail mix?
100 g of Trail mix has 372 kcal.
How much protein is in Trail mix?
Trail mix contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 12 g).
How many carbs are in Trail mix?
Trail mix has 63.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trail mix?
Trail mix contains 8.9 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Trail mix?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5290097006442. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.