How many calories are in Total Protein Smooth Chocolate?

100 g of Total Protein Smooth Chocolate has 386 kcal.

Is Total Protein Smooth Chocolate high in protein?

Total Protein Smooth Chocolate contains 81 g of protein per 100 g (162% of the 50 g Daily Value). About 84% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 72.6 g).

How many carbs are in Total Protein Smooth Chocolate?

Total Protein Smooth Chocolate has 4.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Total Protein Smooth Chocolate?

Total Protein Smooth Chocolate contains 4.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Total Protein Smooth Chocolate?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Total Protein Smooth Chocolate

Packaged product Sweets and Desserts MYPROTEIN

Total Protein Smooth Chocolate contains 386 kcal per 100 g.

Roughly 84% of its calories come from protein, with 11% from fat and 5% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

386kcal per 100 g

81 gprotein

4.4 gcarbohydrates

4.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	386 kcal
Total fat L	4.9 g	6%
Saturated fat L	1.6 g	8%
Sodium L	120 mg	5%
Total carbohydrates L	4.4 g	2%
Dietary fiber L	1.1 g	4%
Total sugars L	3.1 g
Added sugars L	0 g	0%
Protein L	81 g	162%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 84%
Carbohydrates 5%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein81 gin the top quarter of sweets and desserts (median 72.6 g)
Fiber1.1 gbelow the median for sweets and desserts (median 2.9 g)
Sugars3.1 gbelow the median for sweets and desserts (median 3.3 g)
Fat4.9 gbelow the median for sweets and desserts (median 5.1 g)
Saturated fat1.6 gbelow the median for sweets and desserts (median 2.1 g)
Sodium120 mgin the lowest quarter of sweets and desserts (median 295 mg)
Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: MYPROTEIN
Barcode: 5056104571880
Quantity: 1 kg
Category: Protein powders
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mélange de protéines (93%) [Protéine de Whey concentré [Lait] (émulsifiant[lécithine de soja)), Isolat de protéine de Whey [Lait] (émulsifiant(lécithire de soja)), protéines de Whey hydrolysées [Lait), concentré de protéines de lait caséine micellaire [Wtl, caséinate de calcium [Lait] poudre de blanc d'oeufs), arômatisants (cacao allègés en arômatisants, éduicorant [sucralose)), poudre de cacao allégé en lipides agent épaississant (gomme xanthane). ALLERGÈNES Pour les allergènes voir ingrédients en gras DOSAGE SUGGÉRÉ Ajouter une grosse cuillérée (309) à 250 - 300mI d'eau ou de lait dans un shaker Myprotein au ou 30 minutes avant et/ou après l'entrainement pour un maximum de bénéfices. Vous pouvez également ajouter à vos smoothies ou yaourts à la grecque INFORMATIONS IMPORTANTES A conserver dans un endroit sec et frais à l'abris de 'a lumière du soleil Ce produit doit être utilisé en complément d'un mode de vie actif et d'un régime équilibré Convient aux régimes Végétariens

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Milk

Similar products

Food	Calories	Protein	Carbs	Fat
100%whey Prime Isolate Cookie’s E Cream Prozis	386	92 g	1 g	1.6 g
Myprotein Impact Vegan Blend Chocolate MYPROTEIN	386	70 g	6.2 g	7.6 g
Designer Whey Protein White Chocolate ESN	386	76 g	5.9 g	5.8 g
B-Protin Chocolate Flavour British Biologicals	386	40 g	52 g	2 g
Chocolate Plant-Based Protein Stacker Europe	386	75.9 g	5 g	5.6 g
Micellar Casein Chocolate Delight Big	386	65.8 g	14.3 g	6.8 g
Protein Shake Vegan Lemon-Cheesecake-Geschmack Sportness DM	386	78.6 g	2.9 g	6.8 g
Native Whey Choco Cookie Nutrimuscle	387	71.7 g	9.2 g	5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056104571880. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.