How many calories are in Toston plantain snack, lemon?

100 g of Toston plantain snack, lemon has 541 kcal. Serving, 1 pack, 85 g (85 g): about 460 kcal.

How much protein is in Toston plantain snack, lemon?

Toston plantain snack, lemon contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 pack, 85 g (85 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Toston plantain snack, lemon?

Toston plantain snack, lemon has 63.5 g of total carbohydrates per 100 g, including 10.6 g of fiber and 3.5 g of sugars.

How much fat is in Toston plantain snack, lemon?

Toston plantain snack, lemon contains 31.8 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

What vitamins and minerals does Toston plantain snack, lemon contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (33% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toston plantain snack, lemon?

100 g contains 294 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Toston plantain snack, lemon

Packaged product Snacks

Toston plantain snack, lemon contains 541 kcal per 100 g. A serving, 1 pack, 85 g (85 g) provides about 460 kcal.

Roughly 52% of its calories come from fat, with 46% from carbohydrates and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 33% of the Daily Value for iron and 13% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

541kcal per 100 g

2.4 gprotein

63.5 gcarbohydrates

31.8 gfat

460kcal in serving, 1 pack, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	541 kcal
Total fat L	31.8 g	41%
Saturated fat L	10.6 g	53%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	294 mg	13%
Total carbohydrates L	63.5 g	23%
Dietary fiber L	10.6 g	38%
Total sugars L	3.5 g
Protein L	2.4 g	5%
Calcium L	48 mg	4%
Iron L	6 mg	33%
Potassium L	598 mg	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 46%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.4 gin the lowest quarter of snacks (median 7.5 g)
Fiber10.6 gin the top quarter of snacks (median 4 g)
Sugars3.5 gbelow the median for snacks (median 4.5 g)
Fat31.8 gin the top quarter of snacks (median 20.9 g)
Saturated fat10.6 gin the top quarter of snacks (median 3.6 g)
Sodium294 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	541 kcal	541 kcal
Protein	2.4 g	2.4 g
Carbohydrates	63.5 g	63.5 g
Fat	31.8 g	31.8 g
Fiber	10.6 g	10.6 g
Sugars	3.5 g	3.5 g
Sodium	294 mg	294 mg

Product details

Barcode: 0856414002877
Label serving: 1 PACK (85 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts

Ingredients

Plantain snacks, green plantains, vegetable oil (palm oil) artificial lemon flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2427153. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2018. Imported November 6, 2026.
Open Food Facts, record 0856414002877. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.