How many calories are in Hamppusnacks?

100 g of Hamppusnacks has 541 kcal.

Is Hamppusnacks high in protein?

Hamppusnacks contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Hamppusnacks?

Hamppusnacks has 29.5 g of total carbohydrates per 100 g, including 12.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hamppusnacks?

Hamppusnacks contains 37.8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Hamppusnacks?

100 g contains 1,062 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 14, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Hamppusnacks

Packaged product Snacks Hamppufarmi

Hamppusnacks contains 541 kcal per 100 g.

Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

541kcal per 100 g

14.6 gprotein

29.5 gcarbohydrates

37.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	541 kcal
Total fat L	37.8 g	48%
Saturated fat L	3.2 g	16%
Sodium L	1,062 mg	46%
Total carbohydrates L	29.5 g	11%
Dietary fiber L	12.2 g	44%
Total sugars L	1.2 g
Protein L	14.6 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 23%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.6 gabove the median for snacks (median 7.5 g)
Fiber12.2 gin the top quarter of snacks (median 4 g)
Sugars1.2 gin the lowest quarter of snacks (median 4.5 g)
Fat37.8 gin the top quarter of snacks (median 20.9 g)
Saturated fat3.2 gbelow the median for snacks (median 3.6 g)
Sodium1,062 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hamppufarmi
Barcode: 6430051641374
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Snacks, sesame sticks, wheat-based, salted	541	10.9 g	46.5 g	36.7 g
Snacks, sesame sticks, wheat-based, unsalted	541	10.9 g	46.5 g	36.7 g
Bacon Grill Cheeses Potato Chips Lays	541	7.1 g	54.1 g	35.3 g
Potato Crisps Nunat Vegan Snacks	541	6.2 g	50 g	34 g
Peanut Butter Filled Assorted Snack Size Shapes Reese's	541	12 g	55 g	31 g
Knuspriger Snack Salz K-Classic	541	7.8 g	52 g	33 g
Sourcream Onion Chips Rainbow	541	6 g	53 g	33 g
Sour Cream & Onion Chips Rainbow	541	6 g	53 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6430051641374. License: ODbL 1.0 (Open Food Facts). Source record dated December 14, 2024. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.