Tostadas
Packaged product Beverages Coritas
Tostadas contains 470 kcal per 100 g. A serving, 100 g (100 g) provides about 470 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
100 g provides 21% of the Daily Value for Vitamin E, 20% of the Daily Value for Niacin (B3) and 13% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0.01 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 37.6 mg | 2% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 3.3 mg | 20% |
| Pantothenic acid (B5) L | 0.041 mg | 0.8% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 26.5 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 3.2 mg | 0.2% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 25.4 mg | 6% |
| Phosphorus L | 62.1 mg | 5% |
| Potassium L | 82 mg | 2% |
| Zinc L | 0.34 mg | 3% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.044 mg | 2% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 2.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the lowest quarter of beverages (median 11 g)
- Fiber7 gin the top quarter of beverages (median 4.9 g)
- Sugars0 gin the lowest quarter of beverages (median 4 g)
- Fat21 gin the top quarter of beverages (median 5.2 g)
- Saturated fat3 gin the top quarter of beverages (median 0.9 g)
- Sodium37.6 mgin the lowest quarter of beverages (median 480 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 50.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 75.7 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coritas
- Barcode
- 7501478432018
- Quantity
- 85 g
- Label serving
- 100 g
- Category
- Toasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de maiz, aceite de maiz, agua y sal
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pergamena di pane Cherchi | 470 | 10.7 g | 67.7 g | 17.4 g |
| Toast 'N Chips Tomaat Basilicum Haust | 469 | 9 g | 62.7 g | 19.7 g |
| Fresh Toppings Fresh Toppings | 469 | 13 g | 62 g | 17 g |
| Snack Cups naturel (nouvelle recette) Haust | 471 | 4.6 g | 72 g | 18.3 g |
| Sea cups naturel (nouvelle recette) Haust | 468 | 5.2 g | 69.6 g | 18.8 g |
| Pan con tomate Plaza Del Sol | 473 | 4.2 g | 58 g | 21.5 g |
| Snack cups Haust | 473 | 4.7 g | 72 g | 18.3 g |
| Snack cups Haust | 473 | 4.7 g | 72 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501478432018. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.