Tostadas

Packaged product Other Foods

Tostadas contains 477 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 37% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tostadas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
477kcal per 100 g
7.7 gprotein
67.7 gcarbohydrates
19.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 477 kcal
Total fat L 19.7 g 25%
Saturated fat L 5 g 25%
Cholesterol L 0 mg 0%
Sodium L 430 mg 19%
Total carbohydrates L 67.7 g 25%
Dietary fiber L 0.7 g 3%
Total sugars L 0 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 57%Fat: 37%477kcal / 100 g
  • Protein 6%
  • Carbohydrates 57%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 6.9 g)
  • Fiber0.7 gbelow the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat19.7 gabove the median for other foods (median 6.4 g)
  • Saturated fat5 gabove the median for other foods (median 1.9 g)
  • Sodium430 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 477 kcal477 kcal
Protein 7.7 g7.7 g
Carbohydrates 67.7 g67.7 g
Fat 19.7 g19.7 g
Fiber 0.67 g0.7 g
Sugars 0 gn/a
Sodium 430 mg430 mg

Product details

Barcode
7503017439311
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN OR COTTONSEED OILS, SALT, LEAVENING AGENT (SODIUM BICARBONATE, SODIUM ACID, PIROPHOSPHATE, MONOCALCIUM PHOSPHATE) CITRIC ACID AND ARTIFICIAL COLOR FD&C YELLOW NO.5 AND FD&C RED NO.40.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tostadas?

100 g of Tostadas has 477 kcal.

How much protein is in Tostadas?

Tostadas contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Tostadas?

Tostadas has 67.7 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0 g of sugars.

How much fat is in Tostadas?

Tostadas contains 19.7 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Tostadas?

100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 6, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1138387. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 7503017439311. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.