Tost starenio
Packaged product Beverages Κατσέλης
Tost starenio contains 273 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 82 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0.67 g | 3% |
| Sodium L | 4,360 mg | 190% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.3 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour (53%), natural wheat sourdough 26% (wheat flour 50%, water, yeast), water, yeast, vegetable oil: rapeseed oil, sugar, salt, fava flour, vinegar, wheat gluten, preservative (calcium propionate). The product may contain traces of milk, sesame, egg, soya, lupin, mustard, grains and cereal flakes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSugarSaltVinegarRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| μισό μισό ΚΑΡΑΜΟΛΕΓΚΟΣ | 273 | 10.5 g | 45.7 g | 4.7 g |
| Toast Gefsi 2 Wheat Papadopoulos | 266 | 8.6 g | 50 g | 3.1 g |
| The Brown Toast Kris Kris | 253 | 11 g | 42 g | 3.6 g |
| Ψωμί Γερμανικού Τύπου Κατσέλης | 250 | 8.1 g | 44.5 g | 3.3 g |
| Τοστ Ψίχα ΠΑΠΑΔΟΠΟΥΛΟΥ | 243 | 9.9 g | 40 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201673006954. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.