How many calories are in Tortillas Originales?

100 g of Tortillas Originales has 294 kcal. Serving, 1 tortilla, 34 g (34 g): about 100 kcal.

How much protein is in Tortillas Originales?

Tortillas Originales contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 tortilla, 34 g (34 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.6 g).

How many carbs are in Tortillas Originales?

Tortillas Originales has 50 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tortillas Originales?

Tortillas Originales contains 7.4 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Tortillas Originales contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (31% DV), Folate (B9) (22% DV), Riboflavin (B2) (17% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tortillas Originales?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tortillas Originales

Packaged product Bread and Baked Goods POM

Tortillas Originales contains 294 kcal per 100 g. A serving, 1 tortilla, 34 g (34 g) provides about 100 kcal.

Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

100 g provides 31% of the Daily Value for Thiamin (B1), 22% of the Daily Value for Folate (B9) and 17% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

294kcal per 100 g

8.8 gprotein

50 gcarbohydrates

7.4 gfat

100kcal in serving, 1 tortilla, 34 g (34 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	294 kcal
Total fat L	7.4 g	9%
Saturated fat L	1.5 g	7%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	529 mg	23%
Total carbohydrates L	50 g	18%
Dietary fiber L	2.9 g	11%
Total sugars L	2.9 g
Added sugars L	0.5 g	1%
Protein L	8.8 g	18%
Thiamin (B1) L	0.37 mg	31%
Riboflavin (B2) L	0.22 mg	17%
Folate (B9) L	88.2 µg	22%
Choline L	0 mg	0%
Calcium L	88.2 mg	7%
Iron L	2.9 mg	16%
Potassium L	221 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 66%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.8 gabove the median for bread and baked goods (median 8.6 g)
Fiber2.9 gbelow the median for bread and baked goods (median 3.2 g)
Sugars2.9 gabove the median for bread and baked goods (median 2.3 g)
Fat7.4 gabove the median for bread and baked goods (median 6.7 g)
Saturated fat1.5 gabove the median for bread and baked goods (median 1.3 g)
Sodium529 mgabove the median for bread and baked goods (median 440 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: POM
Barcode: 0061077778438
Quantity: 10
Label serving: 1 tortilla (34 g)
Category: Wheat flatbreads
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, water, vegetable oil (canola or soybean), sugar, salt, hydrogenated cottonseed oil, corn starch, potassium sorbate, baking powder, sodium propionate, cellulose gum, maltodextrin, carrageenan, fumaric acid. may contain: soybean, sesame seeds, sulphites. 8% 2% 1% 6 % 10 % 6 % 8% 9 % 0 % 0% ucoup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
original tortillas Great Value	294	8.8 g	50 g	7.4 g
Whole Wheat Tortillas Compliments	294	10.3 g	48.5 g	7.4 g
Original wraps Western Family	294	7.4 g	48.5 g	6.6 g
Tortillas La Triguena	294	8.8 g	50 g	7.4 g
Tortillas Original President's Choice	294	7.4 g	51.5 g	6.6 g
Tortillas Original Dempster's	294	8.8 g	50 g	7.4 g
Flour Tortillas Original Fajita H-E-B	294	8.8 g	50 g	7.4 g
Whole Wheat Flour Tortillas Selection	294	10.3 g	47.1 g	7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0061077778438. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.