Garden Vegetable Wraps
Packaged product Other Foods TOUFAYAN BAKERIES
Garden Vegetable Wraps contains 212 kcal per 100 g. A serving, 1 wrap, 52 g (52 g) provides about 110 kcal.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 405 kcal per 100 g across 37 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.8 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 5.8 g | 12% |
| Vitamin C L | 0 mg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 154 mg | 12% |
| Iron L | 0.69 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gin the lowest quarter of other foods (median 7.5 g)
- Fiber1.9 gin the lowest quarter of other foods (median 5 g)
- Sugars5.8 gin the top quarter of other foods (median 0.5 g)
- Fat7.7 gbelow the median for other foods (median 16.9 g)
- Saturated fat1.9 gbelow the median for other foods (median 2.9 g)
- Sodium700 mgabove the median for other foods (median 571 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 308 kcal | 212 kcal |
| Protein | 3.8 g | 5.8 g |
| Carbohydrates | 51.9 g | 38.5 g |
| Fat | 8.7 g | 7.7 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 7.7 g | 5.8 g |
| Sodium | 673 mg | 700 mg |
Product details
- Brand
- TOUFAYAN BAKERIES
- Barcode
- 0073124014130
- Label serving
- 1 WRAP
- Category
- mexican-dinner-mixes
Ingredients
TAPIOCA STARCH, WATER, RICE FLOUR, SOYBEAN FLOUR, SHORTENING (CANOLA OIL, PALM AND PALM KERNEL), FOOD STARCH MODIFIED (CORN STARCH, TAPIOCA STARCH), POTATO STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, BAKING POWDER (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHOLE EGGS, FUMARIC ACID, MONO AND DIGLYCERIDES WITH CITRIC ACID (A PRESERVATIVE), MALTODEXTRIN, DEXTROSE, XANTHAN GUM, EGG WHITES, CALCIUM PROPIONATE (TO MAINTAIN FRESHNESS), SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltPalm oilRapeseed (canola) oilEggRiceYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pupusas, Handmade Filled Thick Tortillas, Cheese CASA SANCHEZ | 212 | 8 g | 18.6 g | 12.4 g |
| Corn Tortillas LA BANDERITA | 212 | 3.9 g | 44.2 g | 1.9 g |
| Spinach Wraps TOUFAYAN | 212 | 9.6 g | 44.2 g | 7.7 g |
| Feta Fillo Wraps PAPA CRISTO'S | 212 | 5.3 g | 21.2 g | 13.2 g |
| El Milagro, Corn Tortillas EL MILAGRO | 212 | 4.2 g | 50.8 g | 0 g |
| Corn Tortillas LA BANDERITA | 212 | 3.9 g | 40.4 g | 1.9 g |
| White Corn Tortillas, White Corn GREAT VALUE | 212 | 3.9 g | 44.2 g | 2.9 g |
| Corn Tortillas DIANA | 212 | 3.9 g | 40.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden Vegetable Wraps?
100 g of Garden Vegetable Wraps has 212 kcal. Serving, 1 wrap, 52 g (52 g): about 110 kcal.
How much protein is in Garden Vegetable Wraps?
Garden Vegetable Wraps contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 wrap, 52 g (52 g). About 9% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.5 g).
How many carbs are in Garden Vegetable Wraps?
Garden Vegetable Wraps has 38.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.8 g of sugars.
How much fat is in Garden Vegetable Wraps?
Garden Vegetable Wraps contains 7.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Garden Vegetable Wraps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garden Vegetable Wraps?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073124014130. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2019360. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "GARDEN VEGETABLE WRAPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.