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Tops, cinnamon apple pie mix

Packaged product Sweets and Desserts Tops

Tops, cinnamon apple pie mix contains 400 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 120 kcal.

Roughly 74% of its calories come from carbohydrates, with 23% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
3.3 gprotein
73.3 gcarbohydrates
10 gfat
120kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 10 g 13%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 3.3 g 12%
Total sugars L 63.3 g
Protein L 3.3 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 74%Fat: 23%400kcal / 100 g
  • Protein 3%
  • Carbohydrates 74%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein3.3 gin the lowest quarter of sweets and desserts (median 5 g)
  • Fiber3.3 gabove the median for sweets and desserts (median 2.5 g)
  • Sugars63.3 gin the top quarter of sweets and desserts (median 40 g)
  • Fat10 gabove the median for sweets and desserts (median 5.8 g)
  • Saturated fat1.7 gbelow the median for sweets and desserts (median 2.3 g)
  • Sodium100 mgin the lowest quarter of sweets and desserts (median 417 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 3.3 g3.3 g
Carbohydrates 73.3 g73.3 g
Fat 10 g10 g
Fiber 3.3 g3.3 g
Sugars 63.3 g63.3 g
Sodium 100 mg100 mg

Product details

Brand
Tops
Barcode
0070784503356
Label serving
0.25 cup (30 g)
Category
Cake mixes
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples. cranberries, peanuts. sugar. walnuts, cinnamon. sunflower oil, citric acid, sodium metabisulphite. sulphur dioxide as a preservative.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ApplePeanutSugarCinnamonSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2043735. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070784503356. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tops, cinnamon apple pie mix?

100 g of Tops, cinnamon apple pie mix has 400 kcal. Serving, 0.25 cup, 30 g (30 g): about 120 kcal.

How much protein is in Tops, cinnamon apple pie mix?

Tops, cinnamon apple pie mix contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5 g).

How many carbs are in Tops, cinnamon apple pie mix?

Tops, cinnamon apple pie mix has 73.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 63.3 g of sugars.

How much fat is in Tops, cinnamon apple pie mix?

Tops, cinnamon apple pie mix contains 10 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Tops, cinnamon apple pie mix?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.