Tonyina Clara
Packaged product Fish and Seafood Condis
Tonyina Clara contains 89 kcal per 100 g. A serving, 1 can, 56 g (56 g) provides about 50 kcal.
Roughly 91% of its calories come from protein, with 6% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 106 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89.3 kcal | |
| Total fat L | 0.54 g | 0.7% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 589 mg | 26% |
| Total carbohydrates L | 0.71 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19.6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Carbohydrates 3%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.6 gin the lowest quarter of fish and seafood (median 24.8 g)
- Fat0.54 gbelow the median for fish and seafood (median 0.81 g)
- Saturated fat0.18 gin the lowest quarter of fish and seafood (median 0.3 g)
- Sodium589 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Condis
- Barcode
- 8426765121187
- Label serving
- 1 can (56 g)
- Category
- Tunas in brine
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thon au naturel CHARLES BASSET | 89 | 21 g | 0 g | 0.5 g |
| Princes Sandwich Tuna Princes | 89 | 21 g | 0.1 g | 0.5 g |
| Риба тон в собствен сос Elabo | 90 | 21 g | 1 g | 0 g |
| Sandwich Tuna Flakes In Spring Water Nautilus | 91 | 23.6 g | 0 g | 0 g |
| FLAKED LIGHT TUNA LOW SODIUM SKIPJACK in WATER CLOVER LEAF | 91 | 20 g | 0 g | 1.8 g |
| Flaked Light tuna Compliments | 91 | 20 g | 0 g | 0.91 g |
| Flaked Light Tuna in Water Founders & Farmers | 91 | 20 g | 0 g | 0.73 g |
| Atún de aleta amarilla Hacendado | 91 | 20 g | 0.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8426765121187. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.