Tonijnsalade

Packaged product Vegetables Picnic

Tonijnsalade contains 257 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 64 kcal.

Roughly 71% of its calories come from fat, with 17% from protein and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
11 gprotein
7.2 gcarbohydrates
20 gfat
64kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 20 g 26%
Saturated fat L 1.7 g 9%
Sodium L 472 mg 21%
Total carbohydrates L 7.2 g 3%
Dietary fiber not reported
Total sugars L 5 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 11%Fat: 71%257kcal / 100 g
  • Protein 17%
  • Carbohydrates 11%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of vegetables (median 2.6 g)
  • Sugars5 gin the top quarter of vegetables (median 2.1 g)
  • Fat20 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat1.7 gabove the median for vegetables (median 1.2 g)
  • Sodium472 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picnic
Barcode
8720326098780
Label serving
1 portion (25 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720326098780. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tonijnsalade?

100 g of Tonijnsalade has 257 kcal. Serving, 1 portion, 25 g (25 g): about 64 kcal.

Is Tonijnsalade high in protein?

Tonijnsalade contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 2.8 g in serving, 1 portion, 25 g (25 g). About 17% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Tonijnsalade?

Tonijnsalade has 7.2 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonijnsalade?

Tonijnsalade contains 20 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Tonijnsalade?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.