How many calories are in Tonijnsalade?

100 g of Tonijnsalade has 86 kcal. Serving, 1 portie, 450 g (450 g): about 386 kcal.

How much protein is in Tonijnsalade?

Tonijnsalade contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 25.4 g in serving, 1 portie, 450 g (450 g). About 27% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Tonijnsalade?

Tonijnsalade has 5.1 g of total carbohydrates per 100 g, including 0.84 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tonijnsalade?

Tonijnsalade contains 4.6 g of fat per 100 g.

How much sodium is in Tonijnsalade?

100 g contains 175 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tonijnsalade

Packaged product Vegetables Deka

Tonijnsalade contains 86 kcal per 100 g. A serving, 1 portie, 450 g (450 g) provides about 386 kcal.

Roughly 49% of its calories come from fat, with 27% from protein and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g

5.6 gprotein

5.1 gcarbohydrates

4.6 gfat

386kcal in serving, 1 portie, 450 g (450 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	85.8 kcal
Total fat L	4.6 g	6%
Saturated fat	not reported
Sodium L	175 mg	8%
Total carbohydrates L	5.1 g	2%
Dietary fiber L	0.84 g	3%
Total sugars L	1.3 g
Protein L	5.6 g	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 27%
Carbohydrates 24%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein5.6 gabove the median for vegetables (median 2.6 g)
Fiber0.84 gin the lowest quarter of vegetables (median 2 g)
Sugars1.3 gbelow the median for vegetables (median 2.1 g)
Fat4.6 gbelow the median for vegetables (median 5.7 g)
Sodium175 mgbelow the median for vegetables (median 339 mg)
Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Deka
Barcode: 8718989078478
Label serving: 1 portie (450 g)
Category: Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718989078478. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.