Tonhal konzerv
Packaged product Fish and Seafood Twist
Tonhal konzerv contains 188 kcal per 100 g. A serving, 52 g (52 g) provides about 98 kcal.
Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 496 mg | 22% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24.3 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.3 gabove the median for fish and seafood (median 23 g)
- Fat10.1 gin the top quarter of fish and seafood (median 4 g)
- Saturated fat1.2 gabove the median for fish and seafood (median 0.7 g)
- Sodium496 mgin the top quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twist
- Barcode
- 5999882933030
- Quantity
- 80g
- Label serving
- 52 g
- Category
- Canned tunas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Csíkoshasú tonhal (Katsuwonus Pelamis) 65%, napraforgóolaj 34%, étkezési só
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuňák s vejci Hamé | 188 | 13 g | 1.5 g | 14.4 g |
| Yellowfin Tuna Fillets with Lemon & Pepper in Olive Oil TONNINO | 188 | 25.9 g | 0 g | 9.4 g |
| Thunfisch Filets in Ölivenöl REWE Beste Wahl | 189 | 27 g | 0 g | 9 g |
| Thunfischfilet Rewe | 189 | 27 g | 0 g | 9 g |
| Tuna Creations Thai Chili StarKist | 189 | 18.9 g | 5.4 g | 10.8 g |
| Tuna Lite Oil - Italian Style Sirena | 187 | 13.6 g | 5.1 g | 12.1 g |
| Nixe Nixe | 190 | 25 g | 0 g | 10 g |
| Tun i olie — Yellowfin Lighthouse (Netto) | 190 | 29 g | 0 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5999882933030. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.