Tomme des bauges RDF

Packaged product Dairy and Eggs Carrefour

Tomme des bauges RDF contains 361 kcal per 100 g.

Roughly 75% of its calories come from fat, with 25% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 55% of the Daily Value for Vitamin B12, 47% of the Daily Value for calcium and 35% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomme des bauges RDF by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
22.5 gprotein
0.3 gcarbohydrates
30.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 30.1 g 39%
Saturated fat L 19.1 g 96%
Cholesterol L 87.1 mg 29%
Sodium L 800 mg 35%
Total carbohydrates L 0.3 g 0.1%
Dietary fiber L 0 g 0%
Total sugars L 0.3 g
Added sugars L 0 g 0%
Protein L 22.5 g 45%
Vitamin A L 219 µg24%
Vitamin C L 0.055 mg0.1%
Vitamin D L 0.28 µg1%
Vitamin E L 0.53 mg4%
Thiamin (B1) L 0.034 mg3%
Riboflavin (B2) L 0.4 mg31%
Niacin (B3) L 0.97 mg6%
Pantothenic acid (B5) L 0.49 mg10%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 33.4 µg8%
Vitamin B12 L 1.3 µg55%
Calcium L 607 mg47%
Iron L 0.26 mg1%
Magnesium L 28.4 mg7%
Phosphorus L 440 mg35%
Potassium L 119 mg3%
Zinc L 2.8 mg25%
Copper L 0.13 mg14%
Manganese L 0.028 mg1%
Selenium L 7.5 µg14%
Iodine L 41 µg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 0.3%Fat: 75%361kcal / 100 g
  • Protein 25%
  • Carbohydrates 0.3%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1255%Calcium47%Phosphorus35%Riboflavin (B2)31%Iodine27%Zinc25%Vitamin A24%Copper14%Selenium14%Pantothenic acid (B5)10%

Nutritional insights

  • Protein22.5 gabove the median for dairy and eggs (median 21.4 g)
  • Sugars0.3 gbelow the median for dairy and eggs (median 0.5 g)
  • Fat30.1 gabove the median for dairy and eggs (median 26.3 g)
  • Saturated fat19.1 gabove the median for dairy and eggs (median 17 g)
  • Sodium800 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
  • Water44.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.007 g
Carotenoids (1)
Beta-carotene L75.7 µg
Other components (2)
Water L44.8 g
Alcohol L0 g

Product details

Brand
Carrefour
Barcode
0200662026176
Quantity
228g
Category
Cheeses
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fromage au LAIT cru de vache, sel, Ferments, presure animale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0200662026176. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomme des bauges RDF?

100 g of Tomme des bauges RDF has 361 kcal.

Is Tomme des bauges RDF high in protein?

Tomme des bauges RDF contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).

How many carbs are in Tomme des bauges RDF?

Tomme des bauges RDF has 0.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomme des bauges RDF?

Tomme des bauges RDF contains 30.1 g of fat per 100 g, of which 19.1 g is saturated (96% of the Daily Value).

What vitamins and minerals does Tomme des bauges RDF contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (55% DV), calcium (47% DV), phosphorus (35% DV), Riboflavin (B2) (31% DV) and iodine (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomme des bauges RDF?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.