Tomato Mozzarella Pastasalat

Packaged product Grains and Pasta chef select

Tomato Mozzarella Pastasalat contains 169 kcal per 100 g. A serving, 250 g (250 g) provides about 423 kcal.

Roughly 47% of its calories come from carbohydrates, with 40% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

169kcal per 100 g
5.5 gprotein
19.3 gcarbohydrates
7.4 gfat
423kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 169 kcal
Total fat L 7.4 g 9%
Saturated fat L 2 g 10%
Sodium L 740 mg 32%
Total carbohydrates L 19.3 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 5.5 g
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 47%Fat: 40%169kcal / 100 g
  • Protein 13%
  • Carbohydrates 47%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gbelow the median for grains and pasta (median 8 g)
  • Fiber1.4 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars5.5 gin the top quarter of grains and pasta (median 2.2 g)
  • Fat7.4 gabove the median for grains and pasta (median 2.9 g)
  • Saturated fat2 gin the top quarter of grains and pasta (median 0.53 g)
  • Sodium740 mgin the top quarter of grains and pasta (median 132 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
chef select
Barcode
4335619150072
Label serving
250 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619150072. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato Mozzarella Pastasalat?

100 g of Tomato Mozzarella Pastasalat has 169 kcal. Serving, 250 g (250 g): about 423 kcal.

How much protein is in Tomato Mozzarella Pastasalat?

Tomato Mozzarella Pastasalat contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 13.8 g in serving, 250 g (250 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).

How many carbs are in Tomato Mozzarella Pastasalat?

Tomato Mozzarella Pastasalat has 19.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Mozzarella Pastasalat?

Tomato Mozzarella Pastasalat contains 7.4 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Tomato Mozzarella Pastasalat?

100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.