Tomato Ketchup
Packaged product Vegetables Kania
Tomato Ketchup contains 97 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (105 kcal per 100 g).
100 g provides 14% of the Daily Value for Folate (B9), 13% of the Daily Value for potassium and 13% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 14.5 g | |
| Added sugars L | 13.1 g | 26% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 1 mg | 6% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 56.9 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 0.5 mg | 3% |
| Magnesium L | 24.4 mg | 6% |
| Phosphorus L | 33.9 mg | 3% |
| Potassium L | 634 mg | 13% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.13 mg | 6% |
| Selenium L | 0.98 µg | 2% |
| Iodine L | 14.9 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 5%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of vegetables (median 1.2 g)
- Fiber1.4 gabove the median for vegetables (median 0.91 g)
- Sugars14.5 gin the lowest quarter of vegetables (median 20.6 g)
- Fat0.5 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium560 mgin the lowest quarter of vegetables (median 800 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water71.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.14 g |
|---|
Carotenoids (1)
| Beta-carotene L | 165 µg |
|---|
Other components (2)
| Water L | 71.3 g |
|---|---|
| Alcohol L | 0.008 g |
Product details
- Brand
- Kania
- Barcode
- 4335619101579
- Quantity
- 500 ml
- Category
- Tomato Ketchup
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenketchup Hot Chili Delikato | 97 | 1.7 g | 19.7 g | 0.2 g |
| Ketchup hot Kotlin | 97 | 1.3 g | 21 g | 0.5 g |
| Ketchup mild Kotlin | 97 | 1.4 g | 21 g | 0.5 g |
| Tomatenketchup Hot Mit Chili Kaufland Classic | 97 | 1.7 g | 20 g | 0.5 g |
| Heinz Tomato Ketchup Heinz | 97 | 1.1 g | 23 g | 0.1 g |
| Tomato ketchup co op | 97 | 1.1 g | 22 g | 0.5 g |
| Tomato ketchup Morrisons | 98 | 1.2 g | 22.6 g | 0.2 g |
| Tomatenketchup Delikato | 98 | 1.8 g | 20 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619101579. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.