Tomato Instant Pasta Snack

Packaged product Snacks Continental

Tomato Instant Pasta Snack contains 358 kcal per 100 g. A serving, 1 packet, 62 g (62 g) provides about 222 kcal.

Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

358kcal per 100 g
10.2 gprotein
73.9 gcarbohydrates
1.6 gfat
222kcal in serving, 1 packet, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.16 g 0.8%
Sodium L 903 mg 39%
Total carbohydrates L 73.9 g 27%
Dietary fiber L 4.4 g 16%
Total sugars L 13.9 g
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 84%Fat: 4%358kcal / 100 g
  • Protein 12%
  • Carbohydrates 84%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for snacks (median 7.5 g)
  • Fiber4.4 gabove the median for snacks (median 4 g)
  • Sugars13.9 gabove the median for snacks (median 4.5 g)
  • Fat1.6 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.16 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium903 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continental
Barcode
9310016000132
Label serving
1 packet (62 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Coconut Crisps Rind 358 3.3 g 6.2 g 33.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310016000132. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomato Instant Pasta Snack?

100 g of Tomato Instant Pasta Snack has 358 kcal. Serving, 1 packet, 62 g (62 g): about 222 kcal.

Is Tomato Instant Pasta Snack high in protein?

Tomato Instant Pasta Snack contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 6.3 g in serving, 1 packet, 62 g (62 g). About 12% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Tomato Instant Pasta Snack?

Tomato Instant Pasta Snack has 73.9 g of total carbohydrates per 100 g, including 4.4 g of fiber and 13.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomato Instant Pasta Snack?

Tomato Instant Pasta Snack contains 1.6 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).

How much sodium is in Tomato Instant Pasta Snack?

100 g contains 903 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.