Оризовки better сол

Packaged product Snacks Better

Оризовки better сол contains 358 kcal per 100 g. A serving, 1 piece, disc, 5 g (5 g) provides about 18 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 91% of the Daily Value for manganese, 29% of the Daily Value for copper and 27% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Оризовки better сол by Better, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
8.1 gprotein
78 gcarbohydrates
1.9 gfat
18kcal in serving, 1 piece, disc, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.8 g 4%
Cholesterol L 0 mg 0%
Sodium L 590 mg 26%
Total carbohydrates L 78 g 28%
Dietary fiber L 4.3 g 15%
Total sugars L 1.8 g
Added sugars L 0 g 0%
Protein L 8.1 g 16%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.19 mg1%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.086 mg5%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 10.7 mg0.8%
Iron L 0.96 mg5%
Magnesium L 113 mg27%
Phosphorus L 157 mg13%
Potassium L 210 mg4%
Zinc L 1.9 mg17%
Copper L 0.26 mg29%
Manganese L 2.1 mg91%
Selenium L 0.005 µg0%
Iodine L 18.6 µg12%
Chloride L 59.2 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 5%358kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese91%Copper29%Magnesium27%Zinc17%Phosphorus13%Iodine12%Iron5%Vitamin B65%Potassium4%Chloride3%

Nutritional insights

  • Protein8.1 gabove the median for snacks (median 7.5 g)
  • Fiber4.3 gabove the median for snacks (median 4 g)
  • Sugars1.8 gin the lowest quarter of snacks (median 4.5 g)
  • Fat1.9 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.8 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium590 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
  • Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L67.5 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L12 g
Alcohol L0 g

Product details

Brand
Better
Barcode
3800233682427
Quantity
120
Label serving
1 piece (disc) (5 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Brown whole grain rice* 95%, black imperial rice* 3.5%, red rice* 0,5%, himalayan salt 1%. *from organic agriculture. Keep in a cool, dry and dark place. Lot/ Best Before: see stamp below. UK importer: Smart Organic Ltd, 17 King Edwards Rd, London, HA4 7AE, UK (DE) Belt'r Bio Vollkorn Reiswaffeln mit Himalayasalz. Zutaten: brauner Vollkornreis* 95%, schwarzer Reis* 3,5%, roter Reis 0,5%, Himalayasalz 1%. *aus kontroliert biologischem Anba Trocken, kühl und dunkel Ort aufbewahren. Lot/ Mindest haltbar b siehe (DK) Bett'r bio brune fuldkorns ris kage med himalaya salt. Ingredienser: brune fuldkomsris* 95%, sorte ris* 3,5%, røde kaligt, tart og mørkt. Lot/ Bedst før udgangen: se stempel forneden ts 0.5%, Himalaya salt 1%. *Fra økologisk landbrug. Opbevares (ES) Bett'r tortitas organicas de arroz integral sal del Himalaya. Ingredientes: arroz integral* 95%, arroz negro imperial* 3,5% arroz rojo 0,5%, sal del Himalaya 1%. *Ingrediente procedente de Lotel Consumir preferentemente antes de: véase fecha impresa abajo la agricultura ecológica. Guardar en un lugar fresco, seco y oscuro. (FR) Betty bio galettes de riz brun complet sel rose de l'Himalaya Ingredients: riz brun complet* 95%, niz neron* 3,5%, riz rouge* 0.5% sel rose de l'Himalaya 1%. *produit issu de l'agriculture biologique A conserver dans un endroit frais et sec, à l'abri de la lumière. Lov A consommer de préférence avant le: voir dessous. RO) Bett'r blo Ingredients de Hyman

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800233682427. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Оризовки better сол?

100 g of Оризовки better сол has 358 kcal. Serving, 1 piece, disc, 5 g (5 g): about 18 kcal.

How much protein is in Оризовки better сол?

Оризовки better сол contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 0.41 g in serving, 1 piece, disc, 5 g (5 g). About 9% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Оризовки better сол?

Оризовки better сол has 78 g of total carbohydrates per 100 g, including 4.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Оризовки better сол?

Оризовки better сол contains 1.9 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

What vitamins and minerals does Оризовки better сол contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (91% DV), copper (29% DV), magnesium (27% DV), zinc (17% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Оризовки better сол?

100 g contains 590 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.