Tomatillo stew with pork
Packaged product Meals and Dishes
Tomatillo stew with pork contains 90 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 221 kcal.
Roughly 39% of its calories come from fat, with 31% from protein and 30% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (89 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.82 g | 4% |
| Trans fat L | 0.61 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 3.3 g | |
| Protein L | 7.4 g | 15% |
| Calcium L | 19 mg | 1% |
| Iron L | 0.82 mg | 5% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 30%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of meals and dishes (median 4.3 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.7 g)
- Sugars3.3 gin the top quarter of meals and dishes (median 1.5 g)
- Fat4.1 gabove the median for meals and dishes (median 2.6 g)
- Saturated fat0.82 gabove the median for meals and dishes (median 0.8 g)
- Sodium351 mgbelow the median for meals and dishes (median 364 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 90 kcal | 90 kcal |
| Protein | 7.4 g | 7.4 g |
| Carbohydrates | 6.9 g | 6.9 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 351 mg | 351 mg |
Product details
- Barcode
- 0690570607145
- Label serving
- 1 cup (245 g)
- Category
- Stews
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatillo, pork, onions, green chile pepper, water, pork stock (water, pork stock, natural flavor, salt, xanthan gum), poblano pepper, garlic, expeller pressed canola oil, jalapeno, cilantro, sea salt, rice starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionGarlicRapeseed (canola) oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2438140. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2017. Imported November 6, 2026.
- Open Food Facts, record 0690570607145. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.