Tomates séchées bio

Packaged product Vegetables Greenweez

Tomates séchées bio contains 258 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 203 kcal per 100 g across 591 products.

100 g provides 753,267% of the Daily Value for iodine, 79,091% of the Daily Value for zinc and 17% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomates séchées bio by Greenweez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
12 gprotein
56 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 3 g 4%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 56 g 20%
Dietary fiber L 12 g 43%
Total sugars L 38 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 0 µg0%
Vitamin C L 15.5 mg17%
Vitamin D L 0 µg0%
Vitamin E L 0.66 mg4%
Thiamin (B1) L 0.039 mg3%
Riboflavin (B2) L 0.019 mg1%
Niacin (B3) L 0.65 mg4%
Pantothenic acid (B5) L 0.21 mg4%
Vitamin B6 L 0.082 mg5%
Folate (B9) L 22.7 µg6%
Vitamin B12 L 0 µg0%
Calcium L 8.1 mg0.6%
Iron L 0.12 mg0.7%
Magnesium L 10.1 mg2%
Phosphorus L 26.6 mg2%
Potassium L 256 mg5%
Zinc L 8,700 mg79,091%
Copper L 0.029 mg3%
Manganese L 0.066 mg3%
Selenium L 5 µg9%
Iodine L 1,129,900 µg753,267%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 75%Fat: 9%258kcal / 100 g
  • Protein 16%
  • Carbohydrates 75%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine753,267%Zinc79,091%Vitamin C17%Selenium9%Folate (B9)6%Potassium5%Vitamin B65%Vitamin E4%Pantothenic acid (B5)4%Niacin (B3)4%

Nutritional insights

  • Protein12 gin the top quarter of vegetables (median 4.2 g)
  • Fiber12 gin the top quarter of vegetables (median 5.7 g)
  • Sugars38 gin the top quarter of vegetables (median 8.6 g)
  • Fat3 gin the lowest quarter of vegetables (median 13 g)
  • Saturated fat0.4 gin the lowest quarter of vegetables (median 1.3 g)
  • Sodium40 mgin the lowest quarter of vegetables (median 1,084 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
  • Water94.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L449 µg
Other components (2)
Water L94.1 g
Alcohol L0 g

Product details

Brand
Greenweez
Barcode
3701269707743
Quantity
250 g
Category
Dried tomatoes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomates séchées, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSalt

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Tomates secos en aceite delicias 259 3.3 g 15.4 g 21.4 g
Sun-dried Tomatoes Simply Marinated merchant gourmet 259 6.8 g 22.1 g 13.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3701269707743. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomates séchées bio?

100 g of Tomates séchées bio has 258 kcal.

Is Tomates séchées bio high in protein?

Tomates séchées bio contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.2 g).

How many carbs are in Tomates séchées bio?

Tomates séchées bio has 56 g of total carbohydrates per 100 g, including 12 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomates séchées bio?

Tomates séchées bio contains 3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Tomates séchées bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (753,267% DV), zinc (79,091% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomates séchées bio?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.