How many calories are in Tomaten Soep?

100 g of Tomaten Soep has 51 kcal. Serving, 300 ml (300 g): about 153 kcal.

How much protein is in Tomaten Soep?

Tomaten Soep contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 5.7 g in serving, 300 ml (300 g). About 15% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1 g).

How many carbs are in Tomaten Soep?

Tomaten Soep has 7.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomaten Soep?

Tomaten Soep contains 1.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Tomaten Soep?

100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tomaten Soep

Packaged product Soups and Sauces Albert Heijn

Tomaten Soep contains 51 kcal per 100 g. A serving, 300 ml (300 g) provides about 153 kcal.

Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 40 kcal per 100 g across 905 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

51kcal per 100 g

1.9 gprotein

7.5 gcarbohydrates

1.3 gfat

153kcal in serving, 300 ml (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	51 kcal
Total fat L	1.3 g	2%
Saturated fat L	0.5 g	3%
Sodium L	295 mg	13%
Total carbohydrates L	7.5 g	3%
Dietary fiber L	0.8 g	3%
Total sugars L	4.5 g
Added sugars L	1.8 g	4%
Protein L	1.9 g	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 61%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.9 gin the top quarter of soups and sauces (median 1 g)
Fiber0.8 gin the lowest quarter of soups and sauces (median 1.2 g)
Sugars4.5 gin the top quarter of soups and sauces (median 1.8 g)
Fat1.3 gabove the median for soups and sauces (median 1.2 g)
Saturated fat0.5 gabove the median for soups and sauces (median 0.3 g)
Sodium295 mgabove the median for soups and sauces (median 252 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 8718907791151
Quantity: 300 ml
Label serving: 300 ml
Category: Vegetable soups
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, 42% tomatenpuree, groente (10% tomaat, 1,9% ui, 0,6% prei), 4,3% varkensvleesᵃ, suiker, citroensap, durumtarwegriesmeel, 1,3% rundvleesᵃ, gemodificeerd maïszetmeel, zout, natuurlijk aroma, varkenscollageen, varkenseiwit, voedingszuur (citroenzuur [E330], melkzuur [E270]), raapolie, scharrelei-eiwitpoeder, gehydrolyseerd plantaardig eiwit (zonnebloem, raap, maïs), kleurstof (carotenen [E160a], paprika-extract [E160c]), specerijen, aroma, gistextract, laurier. ᵃBeter Leven keurmerk 1 ster. Waarvan toegevoegde suikers 2.3g per 100 milliliter en waarvan toegevoegd zout 0.64g per 100 milliliter

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Sugar Salt Rapeseed (canola) oil Egg Yeast Onion

Similar products

Food	Calories	Protein	Carbs	Fat
Cream of Tomato Soup - multipack Heinz	51	0.8 g	6.8 g	2.2 g
Knorr Soupe Duo de Courgettes Chèvre Frais et Miel 50cl Knorr	51	1.2 g	5.9 g	2.5 g
Les Tendances Courgette, Fromage de chèvre et une pointe de miel Knorr	51	1.2 g	5.9 g	2.5 g
Bio Tomate Coop naturaplan	51	1.1 g	5.5 g	2.6 g
Minestrone invernale di verdure fresche e legumi Unes	51	2 g	7.4 g	1.1 g
kartoffelnsuppe mit Karotten Kaufland Bio	51	0.8 g	7 g	2 g
Lentil & vegetable soup Waitrose	51	2.8 g	8.2 g	0.5 g
Potato & Leek Baxters	51	1.4 g	7.6 g	1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718907791151. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.