Tomate mozzarella
Packaged product Vegetables Coop
Tomate mozzarella contains 175 kcal per 100 g.
Roughly 42% of its calories come from fat, with 40% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,797 products.
100 g provides 20% of the Daily Value for manganese, 19% of the Daily Value for copper and 12% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 10.3 mg | 3% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 3.9 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 7.8 g | 16% |
| Vitamin A L | 26 µg | 3% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.079 mg | 7% |
| Riboflavin (B2) L | 0.08 mg | 6% |
| Niacin (B3) L | 0.99 mg | 6% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.088 mg | 5% |
| Folate (B9) L | 14.1 µg | 4% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 89.4 mg | 7% |
| Iron L | 0.98 mg | 5% |
| Magnesium L | 37.8 mg | 9% |
| Phosphorus L | 144 mg | 12% |
| Potassium L | 235 mg | 5% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.45 mg | 20% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 6.7 µg | 4% |
| Chloride L | 243 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 40%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.8 gin the top quarter of vegetables (median 4.2 g)
- Sugars3.9 gabove the median for vegetables (median 2.3 g)
- Fat8 gabove the median for vegetables (median 7.6 g)
- Saturated fat2.1 gin the top quarter of vegetables (median 1 g)
- Sodium560 mgin the top quarter of vegetables (median 328 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water38.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.9 g |
|---|---|
| Polyunsaturated fat L | 1.4 g |
Sugars and starch (1)
| Starch L | 32 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.2 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 94 µg |
|---|
Other components (2)
| Water L | 38.7 g |
|---|---|
| Alcohol L | 0.006 g |
Product details
Ingredients
Pâtes 50% (eau, semoule de _blé_ dur, _œufs_, protéines de _blé_, poudre de blanc d’_œuf_, huile de colza, sel de table), fromage à la _crème_ 11% (lait de mozzarella, sel de mer), purée de tomates 11%, eau, tomates 4.5%, vinaigre de vin blanc, tomates séchées 3%, huile de colza, huile d'olive, sucre de canne brut, _moutarde_, chlorure de sodium , Basilic, fécule de maïs, sel de table, épices
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoVinegarRapeseed (canola) oilOlive oilSugarSaltEgg
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomate mozzarella?
100 g of Tomate mozzarella has 175 kcal.
How much protein is in Tomate mozzarella?
Tomate mozzarella contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4.2 g).
How many carbs are in Tomate mozzarella?
Tomate mozzarella has 17 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomate mozzarella?
Tomate mozzarella contains 8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Tomate mozzarella contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (20% DV), copper (19% DV), phosphorus (12% DV) and chloride (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tomate mozzarella?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379889058. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.