Tomate Frito Original

Packaged product Vegetables Heinz

Tomate Frito Original contains 73 kcal per 100 g.

Roughly 51% of its calories come from carbohydrates, with 43% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 105 kcal per 100 g across 419 products.

100 g provides 1,349,237% of the Daily Value for iodine and 16% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tomate Frito Original by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
1.1 gprotein
9.3 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.4 g 2%
Cholesterol L 0 mg 0%
Sodium L 364 mg 16%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 1.1 g 4%
Total sugars L 6 g
Added sugars L 1.7 g 3%
Protein L 1.1 g 2%
Vitamin A L 0 µg0%
Vitamin C L 14.4 mg16%
Vitamin D L 0 µg0%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0.036 mg3%
Riboflavin (B2) L 0.018 mg1%
Niacin (B3) L 0.6 mg4%
Pantothenic acid (B5) L 0.19 mg4%
Vitamin B6 L 0.076 mg4%
Folate (B9) L 21.1 µg5%
Vitamin B12 L 0 µg0%
Calcium L 7.8 mg0.6%
Iron L 0.12 mg0.7%
Magnesium L 9.5 mg2%
Phosphorus L 25.4 mg2%
Potassium L 238 mg5%
Zinc L 0.085 mg0.8%
Copper L 0.029 mg3%
Manganese L 0.068 mg3%
Selenium L 4.8 µg9%
Iodine L 2,023,856 µg1,349,237%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 51%Fat: 43%73kcal / 100 g
  • Protein 6%
  • Carbohydrates 51%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,349,237%Vitamin C16%Selenium9%Folate (B9)5%Potassium5%Vitamin B64%Vitamin E4%Pantothenic acid (B5)4%Niacin (B3)4%Copper3%

Nutritional insights

  • Protein1.1 gbelow the median for vegetables (median 1.2 g)
  • Fiber1.1 gabove the median for vegetables (median 0.91 g)
  • Sugars6 gin the lowest quarter of vegetables (median 20.6 g)
  • Fat3.5 gin the top quarter of vegetables (median 0.1 g)
  • Saturated fat0.4 gin the top quarter of vegetables (median 0 g)
  • Sodium364 mgin the lowest quarter of vegetables (median 800 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water87.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.94 g
Carotenoids (1)
Beta-carotene L416 µg
Other components (2)
Water L87.4 g
Alcohol L0 g

Product details

Brand
Heinz
Barcode
8410066140923
Quantity
330 ml / 350 g
Category
Tomato Ketchup
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomate (160 g por 100 g de Tomato Frito), óleos vegetais 3,4% (girassol, soja em proporções variáveis com extratos de cebola e alho refogados), açúcar, amido modificado, sal.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSugarSaltSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410066140923. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tomate Frito Original?

100 g of Tomate Frito Original has 73 kcal.

How much protein is in Tomate Frito Original?

Tomate Frito Original contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.2 g).

How many carbs are in Tomate Frito Original?

Tomate Frito Original has 9.3 g of total carbohydrates per 100 g, including 1.1 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tomate Frito Original?

Tomate Frito Original contains 3.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Tomate Frito Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,349,237% DV) and Vitamin C (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tomate Frito Original?

100 g contains 364 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.