Tofu soyeux
Packaged product Beans and Legumes Soy
Tofu soyeux contains 54 kcal per 100 g.
Roughly 50% of its calories come from fat, with 40% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (54 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 10 mg | 0.4% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 11%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gin the lowest quarter of beans and legumes (median 5.3 g)
- Sodium10 mgin the lowest quarter of beans and legumes (median 20.4 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soy
- Barcode
- 3259011105977
- Quantity
- 2 x120 g
- Category
- Silken tofu
- Packaging
- pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tofu' (eau, soja", agent coagulant: nigari). "Ingrédient issu de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu soyeux Céréal Bio | 54 | 5.2 g | 1.4 g | 2.9 g |
| Tofu Soyeux Soy | 54 | 5.2 g | 1 g | 2 g |
| Tofu soyeux La Vie Claire | 54 | 5.2 g | 1.4 g | 2.9 g |
| Silken tofu Yutaka | 56 | 7.1 g | 0.6 g | 2.6 g |
| Silken tofu Morinaga | 61 | 6.6 g | 1.8 g | 3 g |
| Silken tofu Unicurd | 46 | 5.3 g | 1.5 g | 1.9 g |
| Silken tofu Unicurd | 46 | 5.3 g | 1.5 g | 1.9 g |
| Silken Tofu Terra naturkost | 65 | 6.7 g | 1.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3259011105977. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.