Silken tofu

FoodFactly lists 0 generic silken tofu and 14 packaged products with complete nutrition data. Per 100 g, the median is 54 kcal; half of them fall between 46 kcal and 60 kcal. Median protein is 5.3 g per 100 g.

Highest protein

  1. Tofu soyeux 11 g
  2. Silken tofu 7.1 g
  3. Silken tofu 6.6 g
  4. tofu soyeux 6.4 g
  5. Tofu Soyeux 6.4 g

Highest fiber

  1. Silken tofu 0.9 g
  2. Tofu soyeux 0.8 g
  3. Tofu soyeux 0.5 g
  4. tofu soyeux 0.5 g
  5. Silken 0.5 g

Lowest calorie

  1. Tofu soyeux 41 kcal
  2. Silken 42 kcal
  3. Tofu soyeux 43 kcal
  4. Silken tofu 46 kcal
  5. Silken tofu 46 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Silken The Tofoo Co. 42 4.3 g 2.4 g 1.7 g
Silken tofu Yutaka 56 7.1 g 0.6 g 2.6 g
Silken tofu Unicurd 46 5.3 g 1.5 g 1.9 g
Silken tofu Unicurd 46 5.3 g 1.5 g 1.9 g
Silken tofu Morinaga 61 6.6 g 1.8 g 3 g
tofu soyeux Delhaize 66 6.4 g 2.6 g 3.3 g
Tofu soyeux Céréal Bio 54 5.2 g 1.4 g 2.9 g
Tofu soyeux Soy 54 5.2 g 1.4 g 2.9 g
Tofu soyeux La Vie Claire 54 5.2 g 1.4 g 2.9 g
Tofu soyeux PANG NIU FOOD 43 5 g 1.7 g 1.8 g
Tofu soyeux Betty Bossi 41 5 g 3 g 1 g
Tofu soyeux Manor 110 11 g 1.7 g 6.5 g
Tofu Soyeux Soy 54 5.2 g 1 g 2 g
Tofu Soyeux Hobbit 66 6.4 g 2.6 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beans and Legumes.