Tofu Slices Spinach & Basil
Packaged product Meat Squeaky Bean
Tofu Slices Spinach & Basil contains 217 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 217 kcal.
Roughly 48% of its calories come from protein, with 36% from fat and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 174 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 15%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of meat (median 6.4 g)
- Fiber5.6 gin the top quarter of meat (median 4.3 g)
- Sugars3.2 gin the top quarter of meat (median 1.8 g)
- Fat8.4 gbelow the median for meat (median 11 g)
- Saturated fat0.9 gbelow the median for meat (median 1.1 g)
- Sodium551 mgin the lowest quarter of meat (median 804 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Squeaky Bean
- Barcode
- 5010292975271
- Label serving
- 1 portion (100 g)
- Category
- Prepared meat cuts substitutes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT GLUTEN (27%), TOFU (19%) (SOYA BEANS, WATER, COAGULANT: MAGNESIUM CHLORIDE), WATER, SPINACH (13%), BASIL (8%), SUNFLOWER OIL, NATURAL FLAVOURING, INACTIVE YEAST, SALT, DEXTROSE, ANTIOXIDANT: ASCORBIC ACID; BLACK PEPPER, PEA FIBRE, ONION, ACIDITY REGULATOR: LACTIC ACID; GARLIC, ROSEMARY, THYME.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Groentebeleg gerookte paprika AH | 218 | 3.9 g | 2.7 g | 20 g |
| Roastbeef Art vegan Greenforce | 218 | 28 g | 16 g | 3.8 g |
| My Veggie Veganer Aufschnitt nach Art Salami Edeka | 216 | 5 g | 5.5 g | 19 g |
| Vegansk salami, skivad Axfood | 216 | 5 g | 5.5 g | 19 g |
| Affettato di seitan fumè Mediterranea Bioveg | 216 | 24 g | 8.9 g | 8.9 g |
| Veganer Aufschnitt Typ Salami Rewe | 216 | 5 g | 5.5 g | 19 g |
| affettato di seitan Animaveg | 216 | 24 g | 8.9 g | 8.9 g |
| Veganer Aufschnitt Typ Salami REWE | 216 | 5 g | 5.5 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010292975271. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.