How many calories are in Tofu Paprika?

100 g of Tofu Paprika has 137 kcal. Serving, 200 g (200 g): about 274 kcal.

Is Tofu Paprika high in protein?

Tofu Paprika contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 28 g in serving, 200 g (200 g). About 43% of its calories come from protein.

How many carbs are in Tofu Paprika?

Tofu Paprika has 3.9 g of total carbohydrates per 100 g, including 3.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tofu Paprika?

Tofu Paprika contains 6.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Tofu Paprika?

100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tofu Paprika

Packaged product Beans and Legumes dmBio

Tofu Paprika contains 137 kcal per 100 g. A serving, 200 g (200 g) provides about 274 kcal.

Roughly 45% of its calories come from fat, with 43% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (140 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

137kcal per 100 g

14 gprotein

3.9 gcarbohydrates

6.5 gfat

274kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	137 kcal
Total fat L	6.5 g	8%
Saturated fat L	1.2 g	6%
Sodium L	552 mg	24%
Total carbohydrates L	3.9 g	1%
Dietary fiber L	3.5 g	13%
Total sugars L	2.3 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 12%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber3.5 gin the top quarter of beans and legumes (median 1.4 g)
Sugars2.3 gin the top quarter of beans and legumes (median 0.5 g)
Fat6.5 gbelow the median for beans and legumes (median 8 g)
Saturated fat1.2 gbelow the median for beans and legumes (median 1.2 g)
Sodium552 mgin the top quarter of beans and legumes (median 240 mg)
Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: dmBio
Barcode: 4067796202731
Label serving: 200 g
Category: tofu
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Tofu bio Manor Manor	137	13 g	2 g	8.6 g
Tofu mariné à la japonaise Soy	137	13 g	2.3 g	7.6 g
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Tout curry Migros Bio	137	13 g	2.6 g	8.4 g
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Tofu marinado a la japonesa Gerblé	137	13 g	2.3 g	7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4067796202731. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.