Tofu extra pesto
Packaged product Beans and Legumes Sojabio
Tofu extra pesto contains 226 kcal per 100 g.
Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 140 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 2%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of beans and legumes (median 14 g)
- Fiber0.9 gin the lowest quarter of beans and legumes (median 1.4 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Fat16 gin the top quarter of beans and legumes (median 8 g)
- Saturated fat1.9 gin the top quarter of beans and legumes (median 1.2 g)
- Sodium248 mgabove the median for beans and legumes (median 240 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.5 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten Tofu Tegut | 226 | 17 g | 0.5 g | 17 g |
| Tofu-Filets Oregano Taifun | 226 | 18.5 g | 2.8 g | 15.5 g |
| KoRo Bio Tofu Rosso KoRo | 227 | 15 g | 1.7 g | 17 g |
| Tofu alle Olive Biolab | 227 | 16.9 g | 0.3 g | 16.7 g |
| Bio tofu paradicsommal és olívával DmBio | 227 | 15 g | 1.7 g | 17 g |
| Tofu Liveg | 227 | 16.9 g | 0.3 g | 16.7 g |
| Tofu Rosso DM Bio | 227 | 15 g | 1.7 g | 17 g |
| Tofu alle olive Biolab | 227 | 16.9 g | 0.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3576566904108. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.