Tofu Buddha Bowl
Packaged product Beans and Legumes Freshprep
Tofu Buddha Bowl contains 177 kcal per 100 g. A serving, 1 portion, 345 g (345 g) provides about 610 kcal.
Roughly 58% of its calories come from fat, with 22% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0.029 g | |
| Cholesterol L | 4.3 mg | 1% |
| Sodium L | 69.6 mg | 3% |
| Total carbohydrates L | 10.4 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 2.9 g | |
| Protein L | 9.3 g | 19% |
| Calcium L | 72.5 mg | 6% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 246 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 22%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for beans and legumes (median 6.8 g)
- Fiber1.7 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars2.9 gabove the median for beans and legumes (median 2.6 g)
- Fat11.9 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat2.3 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium69.6 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshprep
- Barcode
- 0990485803787
- Label serving
- 1 portion (345 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen fermented soybeans Mamenoka | 177 | 15.1 g | 13.1 g | 7.1 g |
| Soya Rounds Plant Love | 177 | 12 g | 5 g | 10.8 g |
| Peanut Satay Wokka | 177 | 4 g | 28.9 g | 4.9 g |
| Curried, brown rice, and green chickpea Daily Harvest | 177 | 5.3 g | 26.5 g | 5.3 g |
| Soy tofu sheet Navista | 177 | 21.2 g | 1.2 g | 11 g |
| Fondue de lentilles The bio veggie company | 177 | 5.1 g | 26.4 g | 4.9 g |
| Maquereaux et ses lentilles aux petits oignons Saupiquet | 177 | 9.5 g | 3.8 g | 13.7 g |
| Red Bean Jelly Ice Bar SM | 177 | 1.5 g | 33.1 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0990485803787. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.