Freshprep nutrition facts

168 Freshprep products with label nutrition data. On average they contain 168 kcal, 4.1 g of sugars and 9.6 g of protein per 100 g. Most are in poultry, meat and dairy and eggs.

FoodCaloriesProteinCarbsFat
Almond crusted buffalo chicken 231 13.2 g 6.8 g 17.7 g
Apple Cider Chicken With Garlic Brussel Sprouts & Rice 149 9.8 g 16 g 5.1 g
Balsamic Beet & Pear Salad 217 5.2 g 11.3 g 18.6 g
Balsamic Cream Steelhead 147 7.5 g 13.6 g 6.7 g
BBQ Chicken Thighs 147 9.4 g 16.1 g 5.3 g
BBQ Turkey Bowl 164 9.2 g 17.2 g 6.7 g
Beef Meatball Apricot Curry 175 7.5 g 13.4 g 9.3 g
Beef Meatball Korma Curry 197 9.3 g 11.5 g 12.1 g
Beef Meatballs and Rice Pilaf 205 7.7 g 14.1 g 12.3 g
Beef Stroganoff w/ Cheesy Cauli Mash & Buttered Peas 182 8.7 g 6.3 g 13.4 g
Blackened Chicken Thigh & Slaw 157 10.4 g 13.3 g 6.7 g
Black Pepper Soy Pork 156 11.5 g 12.6 g 6.9 g
Braised Short Rib Mac & Cheese 249 14.6 g 15.1 g 13.6 g
Butter Chicken Poulet au beurre 247 7.3 g 13.1 g 17.6 g
Carne Asada Beef Bowl 152 8.7 g 6.8 g 10.7 g
Cheesy Chicken Tortellini 119 10.8 g 12.5 g 2.9 g
Chicken And Edamame Rice Bowl 138 11.4 g 13.2 g 4.3 g
Chicken & Couscous Harvest Bowl 171 11.3 g 16.3 g 7.1 g
Chicken & Gravy 193 9.6 g 10.8 g 12.5 g
Chicken Gyoza & Soy Dipping Sauce 158 6.3 g 21.6 g 5.3 g
Chicken & Pumpkin Korma Curry 139 11.6 g 7.9 g 7.1 g
Chicken Thighs And Feta Mashed Potato 191 10 g 11.9 g 11.6 g
Chicken Thighs & Feta Mashed Potato with Roasted Vegetables & Tzatziki Sauce 193 10.1 g 12 g 11.8 g
Chicken & Tomato Artichoke Rice with Toasted Corn, Spinach & Lime Crema 148 9.6 g 15.8 g 5.2 g
Chicken Tortellini 121 10.8 g 12.3 g 3.3 g
Chicken & Veggie Fajita Bowl 136 9.8 g 16.7 g 3.6 g
Chimichurri Beef & Cauliflower Mash 154 9.2 g 6 g 10.6 g
Chipotle, Chicken & Potato Bowl 158 11.9 g 13.9 g 6.4 g
Classic Alfredo Sauce 112 3.2 g 7.2 g 8 g
Classic Egg Salad Sandwich 191 9.1 g 16.1 g 10.9 g
Classic Vodka Sauce 88 2.4 g 5.6 g 6.4 g
Cocoa & Red Wine Beef Short Ribs 247 15 g 15 g 13.5 g
Coconut Ginger Shrimp Bowl 175 10.1 g 16.9 g 7.9 g
Coconut Miso Steelhead Curry 127 9.1 g 11.4 g 5.2 g
Coconut Panko Steelhead Rice Bowl 127 8 g 14.1 g 4.8 g
Creamy chicken 179 13.6 g 17.6 g 5.9 g
Creamy Dill Steelhead 129 9.6 g 12.9 g 4.2 g
Creamy Horseradish Steelhead 153 7.3 g 16.5 g 6.4 g
Creamy Lemon Caper Chicken Bucatini 224 13.5 g 18.9 g 9.7 g
Creamy Parmesan Chicken With Roasted Zucchini & Carrots 148 10 g 5.3 g 9.3 g
Creamy Tuscan Chicken Penne 178 10.7 g 13.3 g 9.1 g
Crying Tiger Beef Bowl 181 9.3 g 21.9 g 6.4 g
Curry Mustard Steelhead 135 8.8 g 14.5 g 4.8 g
Deconstructed Greek Beef Burgers 211 10 g 13.3 g 13.1 g
Five Spice Roasted Pork Loin 195 15.1 g 13.5 g 8.9 g
Garlic Brown Sugar Chicken 200 9.2 g 14.2 g 12.1 g
Garlic Brown Sugar Chicken 140 9.3 g 16.3 g 4.5 g
Ginger Garlic Pork & Noodles 165 10.7 g 17.6 g 6.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.