男前豆腐 Tofu

Packaged product Beans and Legumes 男前豆腐店

男前豆腐 Tofu contains 63 kcal per 100 g. A serving, 35 g (35 g) provides about 22 kcal.

Roughly 41% of its calories come from fat, with 39% from protein and 20% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

63kcal per 100 g
6 gprotein
3.1 gcarbohydrates
2.9 gfat
22kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 62.9 kcal
Total fat L 2.9 g 4%
Saturated fat not reported
Sodium L 28.6 mg 1%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0.57 g 2%
Total sugars not reported
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 20%Fat: 41%63kcal / 100 g
  • Protein 39%
  • Carbohydrates 20%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber0.57 gin the lowest quarter of beans and legumes (median 3.8 g)
  • Fat2.9 gabove the median for beans and legumes (median 2.7 g)
  • Sodium28.6 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
男前豆腐店
Barcode
0490279104718
Label serving
35 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Fresh Soft Tofu Wing Hing 63 8 g 0 g 3.4 g
Chickpeas Epicure 63 4.5 g 8.5 g 0.2 g
Salted Peanuts Pagoda 63 2.5 g 1.8 g 5.1 g
Green Peas Freshona 63 4.6 g 7.2 g 0.6 g
California Sliced Peaches Del Monte Quality 63 0 g 15.1 g 0 g
Sprouted Beans & Lentil Mix Vitalfa (Grand Fraise) 63 5.5 g 12.5 g 0.5 g
Peach Slices S&W Fine Foods Inc. 63 0.79 g 15.1 g 0 g
Lentilles vertes La Brouette 63 2.8 g 6.9 g 2.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0490279104718. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 男前豆腐 Tofu?

100 g of 男前豆腐 Tofu has 63 kcal. Serving, 35 g (35 g): about 22 kcal.

How much protein is in 男前豆腐 Tofu?

男前豆腐 Tofu contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2.1 g in serving, 35 g (35 g). About 39% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in 男前豆腐 Tofu?

男前豆腐 Tofu has 3.1 g of total carbohydrates per 100 g, including 0.57 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 男前豆腐 Tofu?

男前豆腐 Tofu contains 2.9 g of fat per 100 g.

How much sodium is in 男前豆腐 Tofu?

100 g contains 28.6 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.