Toasted Ravioli Spinach & Cheese

Packaged product Dairy and Eggs Louisa

Toasted Ravioli Spinach & Cheese contains 296 kcal per 100 g. A serving, 81 g (81 g) provides about 240 kcal.

Roughly 54% of its calories come from fat, with 36% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Toasted Ravioli Spinach & Cheese by Louisa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
296kcal per 100 g
7.4 gprotein
25.9 gcarbohydrates
17.3 gfat
240kcal in serving, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 296 kcal
Total fat L 17.3 g 22%
Saturated fat L 4.9 g 25%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 469 mg 20%
Total carbohydrates L 25.9 g 9%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Protein L 7.4 g 15%
Calcium L 77 mg6%
Iron L 1.2 mg7%
Potassium L 137 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 36%Fat: 54%296kcal / 100 g
  • Protein 10%
  • Carbohydrates 36%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium6%Potassium3%

Nutritional insights

  • Protein7.4 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars1.2 gbelow the median for dairy and eggs (median 4 g)
  • Fat17.3 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat4.9 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium469 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 296 kcal296 kcal
Protein 7.4 g7.4 g
Carbohydrates 27.2 g25.9 g
Fat 17.3 g17.3 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 469 mg469 mg

Product details

Brand
Louisa
Barcode
0077886401054
Quantity
16 oz
Label serving
81 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched extra fancy durum flour, semolina, niacin, iron, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, ricotta cheese (milk, cream, vinegar, salt, guar gum, xanthan gum), spinach, asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese sauce (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, food starch-modified, contains 2% or less of sodium phosphate, milk protein concentrate, natural flavor, milkfat, salt, lactic acid), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), shredded mozzarella cheese (low moisture part skim mozzarella cheese [cultured pasteurized part skim milk, salt, enzymes]), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor), whole eggs, bread crumbs (wheat flour, sugar, yeast, salt), corn starch, salt, dehydrated garlic, spices, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, salt, sugar, contains less than 2% of spices, dextrose, dehydrated garlic, dehydrated onion, dehydrated parsley, yeast, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of turmeric and paprika, fried in soybean oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggSaltGarlicWheat flourSugarOnionYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2449903. License: CC0 1.0 (U.S. public domain). Source record dated December 9, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0077886401054. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toasted Ravioli Spinach & Cheese?

100 g of Toasted Ravioli Spinach & Cheese has 296 kcal. Serving, 81 g (81 g): about 240 kcal.

How much protein is in Toasted Ravioli Spinach & Cheese?

Toasted Ravioli Spinach & Cheese contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 81 g (81 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Toasted Ravioli Spinach & Cheese?

Toasted Ravioli Spinach & Cheese has 25.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Toasted Ravioli Spinach & Cheese?

Toasted Ravioli Spinach & Cheese contains 17.3 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

How much sodium is in Toasted Ravioli Spinach & Cheese?

100 g contains 469 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.