Toasted Oats
Packaged product Grains and Pasta Wegmans
Toasted Oats contains 390 kcal per 100 g. A serving, 1 serving, 41 g (41 g) provides about 160 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 156% of the Daily Value for iron, 26% of the Daily Value for calcium and 26% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 561 mg | 24% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 4.9 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 9.8 g | 20% |
| Vitamin D L | 5.1 µg | 26% |
| Calcium L | 341 mg | 26% |
| Iron L | 28 mg | 156% |
| Potassium L | 610 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 76%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the top quarter of grains and pasta (median 8.3 g)
- Fiber7.3 gabove the median for grains and pasta (median 6.6 g)
- Sugars4.9 gin the lowest quarter of grains and pasta (median 23 g)
- Fat6.1 gin the top quarter of grains and pasta (median 3.9 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.7 g)
- Sodium561 mgin the top quarter of grains and pasta (median 264 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890392782
- Quantity
- 12 oz
- Label serving
- 1 serving (41 g)
- Category
- Extruded cereals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Special K Cinnamon and Pecan Kellogg's | 390 | 7.3 g | 80.5 g | 6.1 g |
| Joe's Os Trader Joe's | 390 | 12.2 g | 75.6 g | 6.1 g |
| Golden Grahams Crunch General Mills | 390 | 4.9 g | 85 g | 3.7 g |
| Oats & O’s Giant | 390 | 9.8 g | 75.6 g | 6.1 g |
| Honey O's Sweetened Whole Grain Oats Cereal with Honey Trader Joe's | 390 | 7.3 g | 82.9 g | 4.9 g |
| Trix Nestlé | 390 | 6.3 g | 79 g | 4.3 g |
| Chocoschelpen 1 de Beste | 390 | 8 g | 80.3 g | 3.7 g |
| Chocos Moons and Stars Kellogg's | 390 | 8.7 g | 84 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890392782. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.