Toast Waffeln
Packaged product Bread and Baked Goods Kathi
Toast Waffeln contains 473 kcal per 100 g.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 49 g | 18% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 33 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the top quarter of bread and baked goods (median 6.4 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2 g)
- Sugars33 gabove the median for bread and baked goods (median 29 g)
- Fat27 gin the top quarter of bread and baked goods (median 21 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 8.7 g)
- Sodium316 mgabove the median for bread and baked goods (median 296 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| wafels aux oeufs delhaize | 473 | 7.3 g | 63.6 g | 20.6 g |
| Galettes croquantes Boni | 473 | 7.3 g | 64 g | 21 g |
| frischen-waffeln Finest Bakery | 473 | 7.9 g | 48.1 g | 26.9 g |
| La véritable gaufre pur beurre La Dunkerquoise | 473 | 6.7 g | 69.8 g | 17.9 g |
| Les Gaufres de Bergues La dunkerquoise | 473 | 6.7 g | 69.8 g | 17.9 g |
| Gaufres Belges Nappées de chocolat Mémé Georgette | 473 | 6.5 g | 57 g | 23.3 g |
| Les gaufres Fines La Dunkerquoise | 473 | 6.7 g | 70 g | 18 g |
| Gaufre Migros | 473 | 7.8 g | 51 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4044808150068. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.