Toast seigle
Packaged product Beverages CMI
Toast seigle contains 264 kcal per 100 g. A serving, 23,3 g (23.3 g) provides about 62 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
100 g provides 53% of the Daily Value for manganese, 48% of the Daily Value for Thiamin (B1) and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.014 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 5.5 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0.43 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.061 µg | 0.3% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.58 mg | 48% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.86 mg | 5% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 39.2 µg | 10% |
| Vitamin B12 L | 0.014 µg | 0.6% |
| Calcium L | 22.3 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 45.4 mg | 11% |
| Phosphorus L | 172 mg | 14% |
| Potassium L | 243 mg | 5% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1.2 mg | 53% |
| Selenium L | 5.3 µg | 10% |
| Iodine L | 28.9 µg | 19% |
| Chloride L | 0.69 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of beverages (median 11 g)
- Fiber5.9 gabove the median for beverages (median 4.9 g)
- Sugars5.5 gin the top quarter of beverages (median 4 g)
- Fat3.9 gbelow the median for beverages (median 5.2 g)
- Saturated fat0.7 gbelow the median for beverages (median 0.9 g)
- Sodium440 mgbelow the median for beverages (median 480 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water27.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.5 µg |
|---|
Other components (2)
| Water L | 27.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- CMI
- Barcode
- 3245412997853
- Quantity
- 300 g
- Label serving
- 23,3 g
- Category
- Toasts
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 42%, farine de _seigle_ 23%, eau, huile de colza, levure, arôme naturel (contient alcool), sel, gluten de _blé_, levain de _seigle_ déshydraté et dévitalisé 0,9%, sucre, émulsifiant : mono - et diglycérides d'acides gras, conservateur : propionate de calcium, farine de malt d'_orge_ torréfié, levure sèche désactivée, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de lait, d'œufs et de graines de sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilYeastSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel-Sandwich Goldähren | 264 | 10.3 g | 45.5 g | 3.8 g |
| American Style Sandwich Jeden Tag | 264 | 7.5 g | 48 g | 4 g |
| AMERICAN SANDWICH Weizen American Style | 264 | 7.5 g | 48 g | 4 g |
| Sandwich-Toast K-Classic | 264 | 7.5 g | 48 g | 4 g |
| Sandwich-Scheiben - Dinkel American Style | 264 | 10.3 g | 45.5 g | 3.8 g |
| The Classic Sandwich Bread Κρις Κρις | 264 | 8.7 g | 47 g | 3.8 g |
| Vollkorn Toast GUT&GÜNSTIG | 264 | 9.2 g | 42 g | 5.2 g |
| Insudiet Pain Spécial (céréales, Graines) 7 Portions Pileje | 264 | 22 g | 7.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3245412997853. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.