Toast Cheese Sandwich Crackers

Packaged product Meals and Dishes

Toast Cheese Sandwich Crackers contains 525 kcal per 100 g.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 18% of the Daily Value for iron and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

525kcal per 100 g
7.5 gprotein
60 gcarbohydrates
27.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 27.5 g 35%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,000 mg 43%
Total carbohydrates L 60 g 22%
Dietary fiber L 2.5 g 9%
Total sugars L 10 g
Added sugars L 2.5 g 5%
Protein L 7.5 g 15%
Vitamin D L 0 µg0%
Calcium L 175 mg13%
Iron L 3.3 mg18%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%525kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Calcium13%Potassium4%Vitamin D0%

Nutritional insights

  • Protein7.5 gbelow the median for meals and dishes (median 10 g)
  • Fiber2.5 gabove the median for meals and dishes (median 1.8 g)
  • Sugars10 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat27.5 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat8.8 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium1,000 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L8.8 g
Polyunsaturated fat L8.8 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal525 kcal
Protein 7.5 g7.5 g
Carbohydrates 60 g60 g
Fat 27.5 g27.5 g
Fiber 2.5 g2.5 g
Sugars 10 g10 g
Sodium 1,000 mg1,000 mg

Product details

Barcode
0076410904986
Category
Meals and Dishes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm, soybean and/or canola), cheese powder (whey, cheddar cheese [milk, culture, salt, enzymes], salt, whey protein concentrate, nonfat milk, dipotassium phosphate, natural & artificial flavors, citric acid, butter, lactic acid, yellow 5, yellow 6, buttermilk, caramel color), whey, sugar, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, salt, yellow 6, soy lecithin, peanut oil. contains: wheat, milk, soy, peanuts. contains bioengineered food ingredients. the ingredients from soy, canola, sugar, and corn in this product come from genetically modified crops.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltWheat flourPalm oilMilkButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2771160. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0076410904986. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Toast Cheese Sandwich Crackers?

100 g of Toast Cheese Sandwich Crackers has 525 kcal.

How much protein is in Toast Cheese Sandwich Crackers?

Toast Cheese Sandwich Crackers contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Toast Cheese Sandwich Crackers?

Toast Cheese Sandwich Crackers has 60 g of total carbohydrates per 100 g, including 2.5 g of fiber and 10 g of sugars.

How much fat is in Toast Cheese Sandwich Crackers?

Toast Cheese Sandwich Crackers contains 27.5 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Toast Cheese Sandwich Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toast Cheese Sandwich Crackers?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 20, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.