Toast-Brötchen High Protein
Packaged product Beverages Spar
Toast-Brötchen High Protein contains 259 kcal per 100 g.
Roughly 38% of its calories come from protein, with 31% from carbohydrates and 31% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 380 kcal per 100 g across 813 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0.9 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 31%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beverages (median 11 g)
- Sugars0.9 gin the lowest quarter of beverages (median 4 g)
- Fat8.3 gin the top quarter of beverages (median 5.2 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tost maślany Oskroba | 259 | 8.6 g | 50 g | 3 g |
| Vollkorntoast Bäckerkrönung | 259 | 9 g | 44 g | 3.9 g |
| 8 Slice White Bread Topvalu | 259 | 8.5 g | 48.7 g | 3.9 g |
| Toast Dunkel Geschnitten Prix Garantie | 259 | 9.1 g | 46 g | 3.2 g |
| ICA Toast ICA | 259 | 8 g | 49 g | 3 g |
| Veganer Vollkorntoast Zurück zum Ursprung | 259 | 9 g | 42 g | 4.4 g |
| Butter-Toastbrot Rewe | 259 | 8.5 g | 48 g | 3.7 g |
| 10 Slice White Bread Topvalu | 259 | 8.4 g | 48.9 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000962092. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.