Tiramisu
Packaged product Sweets and Desserts Via Bio
Tiramisu contains 277 kcal per 100 g. A serving, 80 g (80 g) provides about 222 kcal.
Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (266 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 24 g | |
| Added sugars L | 20.1 g | 40% |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 44%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the top quarter of sweets and desserts (median 4.2 g)
- Fiber1.2 gabove the median for sweets and desserts (median 1 g)
- Sugars24 gin the top quarter of sweets and desserts (median 21 g)
- Fat14 gabove the median for sweets and desserts (median 12 g)
- Saturated fat9 gabove the median for sweets and desserts (median 8.8 g)
- Sodium68 mgabove the median for sweets and desserts (median 64 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
PREPARATION AU MASCARPONE 71% (crème, mascarpone 22% (crème, régulateur d'acidité: acide lactique), lait, sucre de canne, œufs, lait écrémé en poudre, maltodextrine, amidon de tapioca, alcool éthylique, épaississant: agar-agar), SIROP DE CAFE 18% (eau, sucre de canne, extrait de café liquide 7%, alcool éthylique), GENOISE 10% (œufs, farine de blé, sucre de canne, poudres à lever: carbonates de sodium, carbonates d'ammonium), CACAO 1%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkSugarEggWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini tiramisù Bofrost | 277 | 3.5 g | 34 g | 14 g |
| Tiramisu bio villages Bio Village | 277 | 5.2 g | 29 g | 14 g |
| Tiramisu Simplement Bon Et Bio | 277 | 5.1 g | 29 g | 14 g |
| Tiramisu Kaufland | 277 | 4 g | 35 g | 12 g |
| Tiramisu Delhaize | 277 | 5 g | 29 g | 14 g |
| Le Tiramisu Italien La Vie Claire | 277 | 5.1 g | 29 g | 14 g |
| Tiramisu, 2 unités, 90g U | 277 | 5.1 g | 29 g | 14 g |
| Tiramisu Gildo Rachelli | 277 | 5.1 g | 29 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760099538774. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.