Tiramisu
Packaged product Sweets and Desserts Delhaize
Tiramisu contains 250 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 41% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (266 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 7.6 g | 38% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 20.7 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the top quarter of sweets and desserts (median 4.2 g)
- Sugars20.7 gbelow the median for sweets and desserts (median 21 g)
- Fat10.9 gbelow the median for sweets and desserts (median 12 g)
- Saturated fat7.6 gbelow the median for sweets and desserts (median 8.8 g)
- Sodium48 mgin the lowest quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mascarpone 22,9% (ROOM, MELK, zuurteregelaar: melkzuur (MELK)), water, koffiesaus 16% (water, glucosestroop, suiker, alcohol, oploskoffie 0,4%, koffie-extract), glucosestroop, magere MELK poeder, biscuit 6,8% (TARWEbloem, scharrelei, suiker, emulgator: mono - en diglyceriden van vetzuren; rijsmiddelen: difosfaten, natriumcarbonaten), suiker, scharrelei, Marsalawijn 1,5%, cacaopoeder 0,8% , alcohol, citrusvezels, verdikkingsmiddel: carrageen; emulgator: mono - en diglyceriden van vetzuren. Alcoholgehalte: 1,4%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupMilkSugarEggCreamWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu Boni | 250 | 4.9 g | 30 g | 11 g |
| Tiramisu Ostern Foods | 250 | 3.7 g | 20.9 g | 16.9 g |
| Tiramisu Essential Waitrose | 250 | 4.2 g | 30.3 g | 10.7 g |
| Tiramisù Bontà Divina | 250 | 5 g | 30 g | 10.6 g |
| Tiramisu Toupargel | 251 | 4.3 g | 26.8 g | 13.5 g |
| Tiramisu Boni | 251 | 4.8 g | 30 g | 11 g |
| Tiramisu Boni | 251 | 4.8 g | 30 g | 11 g |
| Tiramisu Boni | 251 | 4.8 g | 30 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400112148808. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.