Tiramisu
Packaged product Sweets and Desserts Carrefour
Tiramisu contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.
Roughly 50% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (266 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 21 g | |
| Added sugars L | 4.2 g | 8% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 50%
- Fat 38%
- Alcohol 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the top quarter of sweets and desserts (median 4.2 g)
- Fiber1.1 gabove the median for sweets and desserts (median 1 g)
- Fat10 gbelow the median for sweets and desserts (median 12 g)
- Saturated fat7.2 gbelow the median for sweets and desserts (median 8.8 g)
- Sodium80 mgabove the median for sweets and desserts (median 64 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 1.4 g |
|---|
Product details
Ingredients
Eau, mascarpone 21,7% (crème, lait, correcteur d'acidité: acide lactique (Contient lait),sirop de glucose,lait écrémé en poudre, sucre, oeuf de poules élevées en plein air farine de blé, vin Marsala 1,4%, alcool, cacao en poudre 0,8%, fibre d'agrumes, café soluble 0,5%, émulsifiant: mono - et diglycerides d'acides gras, épaississant:carraghenanes, poudres à lever: diphosphate disodique-carbonate acide de sodium, extrait de café. Teneur en alcool:1,4% Origine: Ce tiramisu a été fabriqué en Italie à partir de vin Marsala et de mascarpone issus d'Italie, d'oeufs issus de lUE et de cacao et café non EU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamMilkGlucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tiramisu U | 244 | 4.4 g | 32 g | 9.4 g |
| Tiramisu Delhaize | 245 | 4.8 g | 30 g | 10 g |
| Tiramisu fruit de la passion framboise L'Eclair de Génie | 243 | 5.8 g | 22.5 g | 14.3 g |
| Tiramisu Della Mamma | 243 | 2.6 g | 27 g | 14 g |
| Spaghetti Carbonara Sainsbury's | 242 | 3.8 g | 30.6 g | 9.9 g |
| Tiramisù Coop | 242 | 3.2 g | 29 g | 12.3 g |
| Tiramisu Boni | 242 | 4.6 g | 31 g | 9.7 g |
| Tiramisu Boni | 242 | 4.7 g | 31 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101217058. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.