Tiramisu

Packaged product Beverages Boni Selection

Tiramisu contains 232 kcal per 100 g. A serving, 85.0 g (85 g) provides about 197 kcal.

Roughly 51% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 263 kcal per 100 g across 42 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tiramisu by Boni Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
232kcal per 100 g
4.7 gprotein
30.6 gcarbohydrates
9.8 gfat
197kcal in serving, 85.0 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 232 kcal
Total fat L 9.8 g 13%
Saturated fat L 6.8 g 34%
Sodium L 65.9 mg 3%
Total carbohydrates L 30.6 g 11%
Dietary fiber L 1.1 g 4%
Total sugars L 20 g
Added sugars L 19.6 g 39%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 51%Fat: 37%Alcohol: 4%232kcal / 100 g
  • Protein 8%
  • Carbohydrates 51%
  • Fat 37%
  • Alcohol 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gin the top quarter of beverages (median 4 g)
  • Fiber1.1 gbelow the median for beverages (median 1.1 g)
  • Fat9.8 gbelow the median for beverages (median 11.2 g)
  • Saturated fat6.8 gin the lowest quarter of beverages (median 8.3 g)
  • Sodium65.9 mgabove the median for beverages (median 64 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L1.5 g

Product details

Brand
Boni Selection
Barcode
5400141835908
Quantity
4x85g
Label serving
85.0 g
Category
Coffee tiramisu
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

23,5% sauce au café (eau, sirop de glucose, sucre, alcool, 0,6% café soluble, extrait de café), 20,1 % mascarpone forème (LAIT), LAIT, correcteur d'acidité (E270 (LAIT))], eau, sirop de glucose, 8,2% génoise [farine de BLE (gluten), OEUF, sucre, émulsifiant (E471), poudres à lever (E450, E500)], LAIT écrémé en poudre, sucre, CEUF, 1,3 % vin de Marsala, 1,2% cacao en poudre, alcool, fibre végétale, épaississant (E407), émulsifiant (E471). Teneur en alcool: 1,5 %.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkGlucose syrupSugarWheat flourEgg

Similar products

FoodCaloriesProteinCarbsFat
Tiramisu au mascarpone Monoprix 232 4.5 g 31 g 8.3 g
Tiramisu 2er-Packung Bontá Divina 232 4.6 g 30 g 8.9 g
Tiramisu au Café CARREFOUR FRANCE 231 4.3 g 30 g 8.7 g
Tiramisù al caffè Pam & Panorama 233 4.6 g 30 g 8.9 g
Tiramisu Bontà Divina 234 4.6 g 31 g 8.6 g
Tiramisù Emmi Dessert Italia S.P.A. 234 4.6 g 31 g 8.7 g
Dessert tiramisu et pépites de chocolat Aldi 228 1.2 g 31 g 10 g
Tiramisu with coffee Carrefour 228 4.1 g 30 g 8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141835908. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tiramisu?

100 g of Tiramisu has 232 kcal. Serving, 85.0 g (85 g): about 197 kcal.

How much protein is in Tiramisu?

Tiramisu contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 85.0 g (85 g). About 8% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 4 g).

How many carbs are in Tiramisu?

Tiramisu has 30.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisu?

Tiramisu contains 9.8 g of fat per 100 g, of which 6.8 g is saturated (34% of the Daily Value).

How much sodium is in Tiramisu?

100 g contains 65.9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.