Tilda vegetable rice
Packaged product Grains and Pasta Tilda
Tilda vegetable rice contains 131 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 164 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.32 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.2 gbelow the median for grains and pasta (median 3 g)
- Sugars1.2 gbelow the median for grains and pasta (median 2.2 g)
- Fat2.3 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.32 gbelow the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 5011157997407
- Quantity
- 2 x 125 g
- Label serving
- 1 serving (125 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Long Grain Rice (70%), Vegetables (26%) (Carrots, Sweetcorn, Red Capsicum, Peas), Sunflower Oil, Sea Salt, Leek Powder, Parsnip Powder, Natural Flavouring and Turmeric. Suitable for Vegetarians and Vegans. Gluten Free. BEST BEFORE END:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Berries Bar Kyoree | 131 | 3.6 g | 10.6 g | 7.4 g |
| Singapore Noodles Tesco | 131 | 5.9 g | 15.6 g | 4.7 g |
| Brown Rice 7/11 | 131 | 2.1 g | 29.6 g | 0.69 g |
| Fresh Cold Noodles I Yum | 131 | 4.2 g | 18.7 g | 4.2 g |
| Cold Rice Noodle Oceans | 131 | 4.2 g | 18.7 g | 4.2 g |
| Original Instant Oat Crownfield Lidl | 131 | 4.9 g | 22.8 g | 1.8 g |
| Brown Rice Kikka | 131 | 6.6 g | 16.7 g | 4 g |
| Udon Noodles Wok Ready Morrisons | 131 | 5.3 g | 26.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011157997407. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.