Tikka masala
Packaged product Meals and Dishes Indian delight
Tikka masala contains 149 kcal per 100 g.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,958 products.
100 g provides 4,331,205% of the Daily Value for iodine, 286,954% of the Daily Value for manganese and 17% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Cholesterol L | 21.7 mg | 7% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0.23 g | 0.5% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 50.6 µg | 6% |
| Vitamin C L | 12.6 mg | 14% |
| Vitamin D L | 0.042 µg | 0.2% |
| Vitamin E L | 2.5 mg | 17% |
| Thiamin (B1) L | 0.027 mg | 2% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.089 mg | 5% |
| Folate (B9) L | 27.1 µg | 7% |
| Vitamin B12 L | 0.043 µg | 2% |
| Calcium L | 32.2 mg | 2% |
| Iron L | 0.073 mg | 0.4% |
| Magnesium L | 8.4 mg | 2% |
| Phosphorus L | 37.6 mg | 3% |
| Potassium L | 163 mg | 3% |
| Zinc L | 0.19 mg | 2% |
| Copper L | 0.011 mg | 1% |
| Manganese L | 6,600 mg | 286,954% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 6,496,808 µg | 4,331,205% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the top quarter of meals and dishes (median 1.5 g)
- Fiber1.5 gbelow the median for meals and dishes (median 1.5 g)
- Sugars6.9 gabove the median for meals and dishes (median 5.2 g)
- Fat9.7 gin the top quarter of meals and dishes (median 3.4 g)
- Saturated fat3.1 gin the top quarter of meals and dishes (median 0.42 g)
- Sodium520 mgabove the median for meals and dishes (median 400 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water77.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.13 g |
|---|
Carotenoids (1)
| Beta-carotene L | 139 µg |
|---|
Other components (2)
| Water L | 77.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Indian delight
- Barcode
- 5708209000832
- Quantity
- 350g
- Category
- groceries
- Packaging
- Jar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oignons, crème 24%, tomates 14% (tomates, correcteur d'acidité: acide citrique), poivrons rouge, huile de colza, eau, préparation d'épices, pâte de tomates (tomates, correcteur d'acidité: acide citrique), purée d'ail (ail, correcteur d'acidité: acide citrique), sucre, purée de gingembre (gingembre, correcteur d'acidité: acide citrique), sel de cuisine, jus de citron concentré,épaississant: amidon modifié de maïs, mélange d'épices "garam masala" 0.4%, menthe, mangue en poudre, colorants e160c et caroténoïde. peut contenir de traces de _noix_, d'_arachide_ et de _sésame_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionCreamTomatoRapeseed (canola) oilGarlicSugarSalt
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|---|---|---|---|---|
| Curry Sauce for Butter Chicken Indian delight | 149 | 1.2 g | 11 g | 11 g |
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| Panang curry mae ploy | 150 | 10 g | 20 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5708209000832. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.