How many calories are in Tigato?

100 g of Tigato has 494 kcal. Serving, 15.6 g (15.6 g): about 77 kcal.

How much protein is in Tigato?

Tigato contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.1 g in serving, 15.6 g (15.6 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.4 g).

How many carbs are in Tigato?

Tigato has 54.7 g of total carbohydrates per 100 g, including 4.2 g of fiber and 25.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tigato?

Tigato contains 26.9 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).

What vitamins and minerals does Tigato contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1,282% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tigato?

100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tigato

Packaged product Sweets and Desserts Kif

Tigato contains 494 kcal per 100 g. A serving, 15.6 g (15.6 g) provides about 77 kcal.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (504 kcal per 100 g).

100 g provides 1,282% of the Daily Value for Vitamin D and 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

494kcal per 100 g

7 gprotein

54.7 gcarbohydrates

26.9 gfat

77kcal in serving, 15.6 g (15.6 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	494 kcal
Total fat L	26.9 g	35%
Saturated fat L	12.8 g	64%
Trans fat L	0 g
Cholesterol L	0.51 mg	0.2%
Sodium L	108 mg	5%
Total carbohydrates L	54.7 g	20%
Dietary fiber L	4.2 g	15%
Total sugars L	25.3 g
Added sugars L	19.1 g	38%
Protein L	7 g	14%
Vitamin D L	256 µg	1,282%
Calcium L	69.9 mg	5%
Iron L	3.6 mg	20%
Potassium L	400 mg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 45%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7 gabove the median for sweets and desserts (median 6.4 g)
Fiber4.2 gin the top quarter of sweets and desserts (median 3.4 g)
Sugars25.3 gin the lowest quarter of sweets and desserts (median 30.6 g)
Fat26.9 gabove the median for sweets and desserts (median 25 g)
Saturated fat12.8 gbelow the median for sweets and desserts (median 13.7 g)
Sodium108 mgin the lowest quarter of sweets and desserts (median 180 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kif
Barcode: 6194002510217
Quantity: 125 g
Label serving: 15.6 g
Category: Tartlet biscuits with chocolate
Packaging: fr:film-plastique,fr:paquet-carton
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Biscuits 63%: (Farine de blé, sucre, graisses végétales (palme), lactosérum en poudre", lait en poudre", dextrose, sel, additits alimentaires: émulsifiant: lécithine de soja (SIN 3221) (BPF), agent levant (carbonate acide de sodium (SIN 50 végitales hydrogénées (palme, copran), Cacao en poudre 14%, lait en peut contenir regulateur d'acidité acide citrique (SIN 330) (BPF) emulsifiant lecithine de soja (SIN 3221) (BPF) sant tartrate de potassium (SIN336)(500mbmes (lait isupport triacetine (SIN1518) (BPF))), arômes (vanilline)] & Crème goût chocolat 37%: (sucre, grandes traces de noisette" ("déconseillé aux individus allergiques). A com esters polyglyceroliques de l'acide ricinoléique interesterifié (SIN476) (500mg/kg)), arome (vanilline), aromes (chocolat (support: triacetine (SIN1518) (BPP)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Wheat flour Palm oil

Similar products

Food	Calories	Protein	Carbs	Fat
12 Tartelettes Goût Chocolat Noisettes Leader Price	494	6.1 g	64 g	23 g
Nocciolata Mini Tartelettes Rigoni di Asiago	494	10 g	55 g	25 g
Cuore di crostata gianduia cream Falcone	495	7 g	55.5 g	26.7 g
Mini tartelettes Rigoni di Asiago	492	8.5 g	60 g	24 g
Tartelettes chocolat caramel Bonne Maman	490	6.1 g	66 g	22 g
Tartelettes Chocolat Caramel Bonne Maman	490	6.1 g	66 g	22 g
Tartelettes chocolat caramel Bonne Maman	490	6.1 g	66 g	22 g
Tartelettes goût chocolat Leader Price	490	6.4 g	65 g	22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6194002510217. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.