Thunfisch-Salat Sparpack - Mexicana

Packaged product Fish and Seafood Berida

Thunfisch-Salat Sparpack - Mexicana contains 96 kcal per 100 g.

Roughly 45% of its calories come from protein, with 36% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 174 kcal per 100 g across 190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Thunfisch-Salat Sparpack - Mexicana by Berida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
10 gprotein
8 gcarbohydrates
1.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.1 g 0.5%
Sodium L 560 mg 24%
Total carbohydrates L 8 g 3%
Dietary fiber L 3.2 g 11%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 36%Fat: 19%96kcal / 100 g
  • Protein 45%
  • Carbohydrates 36%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for fish and seafood (median 9.3 g)
  • Fiber3.2 gin the top quarter of fish and seafood (median 1.9 g)
  • Sugars1.4 gbelow the median for fish and seafood (median 1.9 g)
  • Fat1.9 gin the lowest quarter of fish and seafood (median 11 g)
  • Saturated fat0.1 gin the lowest quarter of fish and seafood (median 1.4 g)
  • Sodium560 mgin the top quarter of fish and seafood (median 400 mg)
  • Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berida
Barcode
25945560
Quantity
320 g (2 x 160 g)
Category
Tuna salads
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thunfischstücke 26%, Kidneybohnen 23,5%, Mais 21%, Wasser, rote Paprikawürfel, Karottenwürfel, Zwiebelwürfel, Branntweinessig, Rapsöl, Speisesalz, Gewürze, Verdickungsmittel (Guarkernmehl). Kann Spuren von Senf enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionVinegarRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Tuna nicoise salad Marks & Spencer 95 6.4 g 5.8 g 5.4 g
Tuna with macaroni salad King Oscar 98 7.6 g 11 g 2.3 g
Thunfisch mit Gemüse in Dressing - Doppelpack Almare 98 10 g 6.6 g 3.2 g
Thunfischsalat mit Mais REWE Beste Wahl 93 8 g 9 g 2.3 g
Thonsalat Mimare 100 10 g 8 g 2.5 g
Salade de thon Don Fernando 101 6.8 g 5.9 g 5.6 g
Thunfisch Salat Mexiko Almare Seafood 101 9.2 g 8.9 g 2.3 g
Thunfischsalat French Style Nixe 91 7.7 g 8.7 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 25945560. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Thunfisch-Salat Sparpack - Mexicana?

100 g of Thunfisch-Salat Sparpack - Mexicana has 96 kcal.

Is Thunfisch-Salat Sparpack - Mexicana high in protein?

Thunfisch-Salat Sparpack - Mexicana contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 45% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 9.3 g).

How many carbs are in Thunfisch-Salat Sparpack - Mexicana?

Thunfisch-Salat Sparpack - Mexicana has 8 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Thunfisch-Salat Sparpack - Mexicana?

Thunfisch-Salat Sparpack - Mexicana contains 1.9 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Thunfisch-Salat Sparpack - Mexicana?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.